In this episode of Meg Talks, Megan Kerrigan discusses the importance of kick height in dance, sharing her personal journey and the mindset shifts that helped her overcome limitations. She emphasises the significance of understanding the physical factors affecting kick height, the necessity of consistency in practice, and the resources available for dancers to improve. Megan also introduces upcoming challenges and community support for those looking to enhance their skills.

Chapters:

00:00 - Introduction to Kick Height

03:20 - Mindset and Overcoming Limitations

06:42 - Understanding the Physical Factors

09:41 - The Importance of Consistency

12:55 - Resources and Tools for Improvement

15:40 - Upcoming Challenges and Community Support

MWM App with FREE Move Like A Champion Mini-Course: Grab Now

Sky High Kicks Masterclass: Here

The Gold Club: Join Now

5 Day Kick Height Challenge: Here