Welcome to a positive and motivational space. Exploring the wonderful world of meditation and creating an experience filled life.... more
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Mejutation Society
By Chloe
FAQs about Mejutation Society:
How many episodes does Mejutation Society have?
The podcast currently has 86 episodes available.
Mejutation Society episodes:
October 08, 2023Simple awareness meditation (vipassana) Settle and enjoy this simple 8 minute Vipassana Meditation.
Vipassana = concentration on the body
...more September 18, 20235 minute meditation reset sometimes all you need is a mind reset.
This simple breathing meditation can start your day on the right page or reset your mind through the day!
...more September 18, 2023Motivation Meditation It's easy to lose sight of your goals and dreams.
It's too hard.
It takes too long.
It's work, dedication and discipline.
Do it because you can...
...more August 24, 2023Spinal Flow Meditation Taking the stretches to a place that your body is comfortable to take.
I hope you enjoy this spine awareness mini meditation
...more August 09, 2023Future Self Today's meditation incorporates visualising your future self. What you love, how you feel and who you are surrounded by.
...more August 06, 2023Body Relaxation Today's technique uses muscle contraction and deep breathing to relax the body
...more July 16, 2023Emotional Ease A simple practice to recognise your emotional state, then coming into a place of pure ease. Words inspired by Davidjimeditation.I hope you enjoy your session....more July 13, 2023Floating Thoughts A simple practice of becoming the observer of your thoughts. Noticing them arise, releasing any judgement and allow them to drift away....more June 30, 2023Meditation - Nature Walk Meditation - Nature Walk
...more May 06, 2023Release and Let Go A powerful, letting go of what is no longer serving you meditation.
Let's manipulate the breathe and relax into our body to let go of something that you don't need any longer!
...more
FAQs about Mejutation Society:
How many episodes does Mejutation Society have?
The podcast currently has 86 episodes available.