Mejutation Society

Mejutation Society episodes

May 01, 2023 Two point ohhh... Debreif time
Well what an adventure it has been!
Can you believe we have hit May???? HOW!!!!

I am super excited to get this recording out, as you read life just hit a 2.0.
So many beautiful things to come...
17 min
February 03, 2023 10 minute relaxation meditation
If you are looking for an easy meditation for relaxation, this one is for you!
I hope you enjoy
11 min
February 03, 2023 Easy breaths
Sometimes you just need a little chill out time.
I hope you enjoy!
14 min
January 21, 2023 Head to Heart
Drawing attention from the head down into the heart.
Thoughts, awareness and emotions...
2 min
January 19, 2023 Power
Settle into your meditation for an empowering body scan and relaxation
15 min
December 09, 2022 This too shall pass
What is here, is here.
It is what it is.

Can you be with what is here.
17 min
November 28, 2022 Energy inside the body
Taking some full clearing breathes to acknowledge how you feel from the inside out.
12 min
November 28, 2022 Fluidity and Flow
Listening to what your body needs internally.
Allowing a sense of fluidity and flow

I hope you enjoy!
12 min
October 29, 2022 Head and Heart Meditation
From the constant thoughts in your head, to matching them with values from your heart.

I hope you enjoy!
7 min
October 27, 2022 Breathe and Body Meditation
A simple and quick meditation to settle into your body.

I hope you enjoy!
8 min

From the publisher's feed

Welcome to a positive and motivational space. Exploring the wonderful world of meditation and creating an experience filled life.