mekandtam

Vegans we reference on the show:Chef Joya:http://www.cookingwithjoya.com/avantguardevegan:https://www.youtube.com/channel/UCF-ACPYNN0oXD4ihS5mbbmwRachel Ama: https://www.youtube.com/channel/UCdkRT_G7eqNTytm52zMw40gAs always, we really appreciate your thoughts and feedback about the show. You can reach out to us via email at [email protected] or you can leave us a voicemail or text at 646-504-3164. We listen to all the voicemails and read all text messages and we might include yours in an upco...

Hip Hop Harry:https://www.youtube.com/watch?v=mpqhpSHEpuQhttps://www.youtube.com/watch?v=P6fo2I2qk5MAs always, we really appreciate your thoughts and feedback about the show. You can reach out to us via email at [email protected] or you can leave us a voicemail or text at 646-504-3164. We listen to all the voicemails and read all text messages and we might include yours in an upcoming episode. Need advice? Send us an email to [email protected]

Nia Dennis' interview and gymnastic floor routine:https://www.youtube.com/watch?v=UYZ4GvoZih8https://www.nbcnews.com/video/nia-dennis-gymnast-behind-viral-beyonce-inspired-routine-aims-to-shine-light-on-black-excellence-100250181537As always, we really appreciate your thoughts and feedback about the show. You can reach out to us via email at [email protected] or you can leave us a voicemail or text at 646-504-3164. We listen to all the voicemails and read all text messages and we might includ...

https://www.cnn.com/2020/11/24/politics/biden-cabinet-picks/index.html As always, we really appreciate your thoughts and feedback about the show. You can reach out to us via email at [email protected] or you can leave us a voicemail or text at 646-504-3164. We listen to all the voicemails and read all text messages and we might include yours in an upcoming episode. Need advice? Send us an email to [email protected]

As always, we really appreciate your thoughts and feedback about the show. You can reach out to us via email at [email protected] or you can leave us a voicemail or text at 646-504-3164. We listen to all the voicemails and read all text messages and we might include yours in an upcoming episode. Need advice? Send us an email to [email protected]

In this episode, we explore many topics...COVID-19 Vaccine, Coming to America 2 and the benefits of Toe Spreaders. We also reference the below links in the show:https://www.nature.com/articles/d41586-020-02494-zhttps://en.wikipedia.org/wiki/Tuskegee_Syphilis_Studyhttps://www.history.com/news/the-father-of-modern-gynecology-performed-shocking-experiments-on-slaveshttps://www.youtube.com/watch?v=G8ehkcH2nmUAs always, we really appreciate your thoughts and feedback about the show. Yo...

In these crazy stressful times, with unprecedented unemployment, uncertainty and a raging pandemic that doesn't seem to be easing up, we all can use some time to reflect and take care of ourselves. The term self-care has become ubiquitous with a spa day or treating yourself to something special. While there's nothing wrong with that (do you!), if you don't know the origins, you may be surprised! Below are the links to the Ted Talks that we refer to in the show:https://www.yo...

In 2016 Trump was unpopular amongst Latinx and Black Americans in 2020, while still capturing a small but frighteningly increasing number of those voter, Mek and Tam explore what may be a growing trend.