Episode

This episode is inspired by Theodore Isaac Rubin's book Compassion and Self-Hate written in 1975. It is amusing that 40+ years later, we have not progressed in mental health as we would have hoped.

Consistency is for the dead.

Even though you feel like you are dead because of depression, you are still quite alive.

This is where I share a story of a person that changed my life and how his actions isolated me for quite a while.

Because you don't have to kill your joy since you don't like one thing, and you don't have to be a zombie about what you like either

Another episode where I pine about past mistakes and how to fight them.

Just a little depression awareness and whining

Here we are, 100 reboot episodes

Examining the idea of Self-Hate, Depression, and Suicide.

How many people tend to go through life beating themselves up? How many of those are depressed? How many do both?

I am one of them. This is my thoughts on the inner tyrant.

Reading from "Compassion and Self-Hate" written by Theodore Isaac Rubin, MD