Having Lived in London, Louise decided to move to sunny Barbados to help her with mental health. She also found that by moving overseas it was a great opportunity to work with the natural herbs and remedies. She understands how stress and excessive workloads can have a negative impact on your life.

James is a 2 x Paralympian a transformation Coach for fellow amputees and the host of The Mindset Athlete Podcast plus a speaker. He has been around the world and competed in numerous competitions in various sports. He took his disability in his stride but his real battle with mental health came after the death of his friend. Listen to his inspiring story

Parenting is important and Ruth has a driving passion to make sure parents work together in the best interest of the child

Flavio Ballerini having grown up Brazil, now resides in Miami. He is an author of several books, Master Hypnotherapist and a Relationship Life Coach. Flavio talks about his life from growing up in Brazil and being hit by parents. To growing up and being violently beaten up by his wife. Flavio talks about the connection between trauma as an adult and trauma as a child.

Adrian Weatherill 12 years in the police force and teacher of English. Now a radio host talks about the coronavirus and it’s impact on society

The coronavirus is causing mass panic in the UK and people are anxious. The panic buying is a major worry. Police and emergency services maybe about to come under threat

Alastair Mordey is a pioneer of addiction treatment and behavioural health in Asia. Having been a founding shareholder, programme director of The Cabin Group. Alastair’s journey hasn’t been a pretty one. Having grown up in a middle class home he lost his way and started to take drugs and alcohol which then lead to him becoming an addict. He talks about his family eating off cardboard boxes and trying to find money for his addiction. Then the lightening bolt moment...he found a mentor that helped to turn his life around.

Charmaine talks openly and honestly about having been a victim of domestic violence over a number of years. She talks about love and finally plucking up the courage to walk away. Starting a new life getting her degree and creating the Why Event. A on stage spectacle of dance and drama looking at Domestic abuse enlightenment. Listen to her story of how she fought back to find peace.

Boxing is a tough sport some would say the toughest but from the age of 12 Tommy McCarthy has a dream and drive to be The World Champion. We chat about his boxing journey, his mixed background of Irish and Jamaican roots. What it was like growing up in Belfast and going through the boxing rankings. After losing a fight he knew he should of won Tommy tells all about that low moment of wanting to pack it all in. This is Tommy McCarthy’s journey to becoming the world champion. Black Irish!

Dan Tatton lives in the valley in a village in the Rocky Mountains of Canada. Having seen the deterioration of his grandmother. He decided to make a connection between the mind and body. Society has led us to believe that they are separate when in fact they are together. Dan talks about the changes and evolution of the health and fitness industry. The importance of tiny healthy habits to help your mind and body.