What is mental WEALTH and how is that different from mental Health?

How do men treat these conversations differently - and why?

What is hypnotherapy - how does it work.

Here's Steve Whitton with anxiety expert Caroline Cavanagh to explain more.

Service Manager of Jardine Motors Group, Emma Kingston, talks about how she's navigated the automotive industry and uses her strong natural skills to support others.

With a fascinating career history, Richard explains how his learning from these different roles, helps him with anxieties and stresses in the automotive sector.

With boundless energy, Matt navigates his way through the industry - but, lockdown knocked him off kilter and now he uses that learning to help others.

In this episode, Alison Fowler, Head of Divisional Marketing talks about how she and her team support each other's mental health and that of their colleagues across the business. This was brought into sharp focus for Alison when her own son suffered with anxiety during lockdown.

In this episode, Steve Fulthorpe (Divisional Corporate Sales Manager) talks openly about his past issues with anxiety and how it's helped him grow stronger.

Brand Manager for Jardine Motors Group talks about his journey into automotive and the companies approach to supporting the team's wellbeing.

Is there a difference between masculine and feminine environments in the workplace? Is it an "energy" thing. In this episode, Stephen chats to Rachel Shackleton to explore this subject further - with a few laughs along the way. 

Jackie Handy is an Inclusivity Leadership expert, author and speaker and in this candid and honest interview with Stephen, she talks about the challenges businesses have in achieving a fully inclusive culture. BUT, she also talks openly about her own story and the lessons that's taught her.