A very different episode of MENable Matters, recorded in a busy restaurant as Stephen and Cathy discuss, the devastating emotions associated with Jealousy and Envy. 

Hear how Jason prioritises physical health in his life and the impact that positively has on his mental well-being. Add a layer of personal development and the conversation soon evolves into Purpose v Goals (which will be another episode). Enjoy. 

Transformational Coach, Jonathan Burston specialises in helping people to navigate through the tricky subject of divorce. Hear how he applies his system to allow people to gain control over the process. 

Hear how one of our newest Ambassadors, Fiona Duffy has battled through her own Mental Health journey and is challenging cultures in the Automotive Sector and her journey to becoming a Talking Therapist. 

Meet our amazing Ambassador for the USA, Russ Mann. Hear how he describes his empathy, his concern for the "process" and "transactional" nature of our industry cultures and a very moving account of a friend's PTSD. Enjoy. 

Grief, loss, bereavement - hear how Helen Arthur prepares us to tackle the 6 Myths of Grief and her top tips on dealing with loss - which by itself has many facets. 

Emma is an amazing coach and trainer and is a founder member of the MENable movement. Here she talks to Stephen about working to a Free-Range life, and how to break out of the career cage we can sometimes find ourselves in - if you want to breakout of it of course!!

Daksh Gupta is the enigmatic CEO of one of the UK's largest dealer groups, Marshall Motor Group. Hear how he talks candidly, honestly and in a relaxed way to Stephen (Founder of [M]ENable) on the issues of Men's Mental Health in the Automotive sector - Enjoy!