Mendy Klein, a coach who specilizes in modalities called "somatic work" and "breath work," came on to discuss his work on emotional dysregulation, which can be inherent in ADHD, as well as trauma and anxiety which frequently co-occur with ADHD

Mendy can be reached by phone at 347-977-6675, by email at [email protected] or can be found on Instagram @infinitelifecoach.

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected]

Email the show at [email protected]

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach