Rabbi Tzviki Liff, a college campus rabbi at Rutgers University came on to share his ADHD story. We discussed his challenges in elementary school, why learning new skills in elementary school are distinctly challenging for the adhd brain, his coming from an energetic family, the value of physical movement, how he discovered his unique learning style over the course of high school, post high school yeshiva, and his years studying to become a rabbi, strategies he uses today, and a lot more.

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected]

Email the show at [email protected]

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

Devora Segall, a parent coach, shares strategies for challenging moments in parenting kids with ADHD.

Devora caan be reached at:

segallcoaching.com

parentingaudio.com

732-523-0370

[email protected]

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected]

Email the show at [email protected]

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

Leslie Josel, founder of Order Out of Chaos, came on to discuss the challenges involved in studying for teens with ADHD and strategies she teaches students and parents. These included listening to music, a strategy called "body doubling," a time and place for doing work in the bath (without water) and a lot more.

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected]

Email the show at [email protected]

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

Jill Bober, an educator and parent coach, came on the show to share her ADHD story, and how it informs her work. We discussed her recent diagnosis at age 34, her additional learning differences, her parents advocating for her during her schooling years, how she learned to study in a way that works for her learning style, strategies she uses for navigating strong emotions, time management and a lot more.

Jill can be reached via email at [email protected] or through her website www.coachablechange.com

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected]

Email the show at [email protected]

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

An anonymous guest, using the name Aharon, came on to share his ADHD story. Aharon is only 22 years old, but still had a lot to share. We discussed strategies his mother gave him at an early age, things his rabbeim and teachers did that were helpful, his decision to discontinue taking medication and how that played out, hacking his brain, hyperfocus, and a lot more.

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected]

Email the show at [email protected]

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

Guest interviewer Yehuda Liss (who is also my nephew) came on to interview me - your usual host - Rabbi Shmuel Reich ADHD Coach. We discussed the story of my professional journey, what my process of ADHD coaching looks like, common ADHD related challenges such as procrastination, prioritizing tasks, addressing focus, and emotional dysregulation. comorbid anxiety and/or OCD, and a lot more.

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected]

Email the show at [email protected]

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

Kasriel Gewirtzman, LMHC came on to discuss the challenges individuals with ADHD face in parenting, and strategies they can use to address them. We discussed the difficulty of being consistent, keeping track of household tasks and carpools, emotional dysregulation, what happens when both parents have ADHD, the likelihood that children will also have ADHD, the value of outsourcing when possible, the importance of self-care and exercise, and a lot more.

Kasriel can be reached via email at [email protected] or through his Psychology Today page.

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected]

Email the show at [email protected]

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

Yitzy Wax, LMSW, a therapist who specializes in behavioral disorders came on to discuss a common comorbidity of ADHD whic is called Oppositional Defiant Disorder, or ODD. We discussed what it is, what it isn't treatment, how parents can help, what it looks like when it combines with ADHD, and a lot more.

Yitzy can be reached via email at [email protected].

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected]

Email the show at [email protected]

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

Dr. Bin Goldman, PsyD, shared his ADHD story. We discussed how his mother, a psychologist ahead of her time, helped him and his teachers understand what he needed in school, executive function challenges, how he learned to understand how his brain works, different strategies he has used and continues to use, how his own experience helps him in his work as a therapist, and a lot more.

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected]

Email the show at [email protected]

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

Mendy Klein, a coach who specilizes in modalities called "somatic work" and "breath work," came on to discuss his work on emotional dysregulation, which can be inherent in ADHD, as well as trauma and anxiety which frequently co-occur with ADHD

Mendy can be reached by phone at 347-977-6675, by email at [email protected] or can be found on Instagram @infinitelifecoach.

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected]

Email the show at [email protected]

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach