An anonymous guest, using the name Aharon, came on to share his ADHD story. Aharon is only 22 years old, but still had a lot to share. We discussed strategies his mother gave him at an early age, things his rabbeim and teachers did that were helpful, his decision to discontinue taking medication and how that played out, hacking his brain, hyperfocus, and a lot more.

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected]

Email the show at [email protected]

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

Guest interviewer Yehuda Liss (who is also my nephew) came on to interview me - your usual host - Rabbi Shmuel Reich ADHD Coach. We discussed the story of my professional journey, what my process of ADHD coaching looks like, common ADHD related challenges such as procrastination, prioritizing tasks, addressing focus, and emotional dysregulation. comorbid anxiety and/or OCD, and a lot more.

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected]

Email the show at [email protected]

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

Kasriel Gewirtzman, LMHC came on to discuss the challenges individuals with ADHD face in parenting, and strategies they can use to address them. We discussed the difficulty of being consistent, keeping track of household tasks and carpools, emotional dysregulation, what happens when both parents have ADHD, the likelihood that children will also have ADHD, the value of outsourcing when possible, the importance of self-care and exercise, and a lot more.

Kasriel can be reached via email at [email protected] or through his Psychology Today page.

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected]

Email the show at [email protected]

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

Yitzy Wax, LMSW, a therapist who specializes in behavioral disorders came on to discuss a common comorbidity of ADHD whic is called Oppositional Defiant Disorder, or ODD. We discussed what it is, what it isn't treatment, how parents can help, what it looks like when it combines with ADHD, and a lot more.

Yitzy can be reached via email at [email protected].

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected]

Email the show at [email protected]

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

Dr. Bin Goldman, PsyD, shared his ADHD story. We discussed how his mother, a psychologist ahead of her time, helped him and his teachers understand what he needed in school, executive function challenges, how he learned to understand how his brain works, different strategies he has used and continues to use, how his own experience helps him in his work as a therapist, and a lot more.

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected]

Email the show at [email protected]

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

Mendy Klein, a coach who specilizes in modalities called "somatic work" and "breath work," came on to discuss his work on emotional dysregulation, which can be inherent in ADHD, as well as trauma and anxiety which frequently co-occur with ADHD

Mendy can be reached by phone at 347-977-6675, by email at [email protected] or can be found on Instagram @infinitelifecoach.

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected]

Email the show at [email protected]

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

Yisroel Picker, MSW, shared much of his his experience raising 5 children who all have ADHD. We discussed challenges in the diagnostic process, different sons having different temperaments, navigating ups, downs, and adjustments of medications, horse therapy, addressing times they are not medicated, his children's schooling experinces, and a lot more.

Yisroel can be reached through his website ympicker.com or via whatsapp:

972503820987

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected]

Email the show at [email protected]

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

Jodi Sleeper-Triplett, one of the first ADHD coaches to work with teens, and owner of JST Coach Training, discusses the early days of the world of ADHD coaching, her passion for creating undrstanding of the ADHD brain, her approach to ADHD coaching, and a lot more.

To get in touch with Jodi, she can be reached via email at [email protected] or through her website https://www.jstcoachtraining.com/

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected]

Email the show at [email protected]

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

Dave Delaney, host of the ADHD Wise Squirrels Podcast, came on to share his ADHD story. We discussed his diagnosis at age 50 and starting his podcast shortly thereafter, school, his medication journey, the value of an ADHD diagnosis, a healthy lifestyle, and a lot more.

Dave can be reached via email at [email protected]

The article he mentioned about life expectancy: https://wisesquirrels.com/life

The other articles Dave mentioned: https://wisesquirrels.com/articles/do-adhd-medications-for-adults-work-i-found-out-treading-water https://wisesquirrels.com/articles/is-adhd-a-superpower-it-depends

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected]

Email the show at [email protected]

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

Andrea Zians, an ADHD coach who specializes in teaching study strategies, shared strategies she teaches individuals with ADHD and other learning challenges, her book on this subject, and a lot more.

Andrea can be reached through her website Andreazians.com

Her book is available on Amazon

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at [email protected]

Email the show at [email protected]

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach