Hot flashes, mood swings, weight changes—menopause is no joke, and this episode finally breaks it all down! We’re sitting with Dr. Karen Mann, our trusted women’s health expert, to answer every question you’ve been too embarrassed (or too busy!) to ask. From hormone therapy to sleep struggles to perimenopause symptoms, we dive into real talk every woman 35–55 needs right now. This is your essential guide to navigating midlife wellness with confidence. Grab a notebook, Comadre—Dr. Mann is giving gold!

Watch, subscribe, and tell us your menopause questions in the comments.

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