Dr. Adam Silberman is a naturopathic doctor and expert in anti-aging and regenerative medicine. Dr. Silberman brings over a decade of training and clinical experience to his patients and their families, specializing in the use of advanced lab work, diagnostic analysis, bioidentical hormone replacement therapy, antiaging peptide therapy, natural medicine, and ultrasound-guided joint injections to address disease and optimize health span. He earned his bachelor's in psychology from UCLA, his doctorate in natural medicine from Western University, and an MBA from Murdoch University in Perth, Australia. In this episode of Conversations for Health, we explore the work that he does to support men's health in their 50s and 60s to promote longevity and anti-aging into their final years. He shares a profile of his typical patient, how he organizes and utilizes collected patient data, and the strategies he has implemented to optimize each patient's integrated and supported in-office experience. He generously shares his approach to aggregating client data for a holistic snapshot, the key metrics and trends that are tracked on every client, and his approach to men's health that utilizes naturopathic medicine, supplements, and preventative lifestyle changes that support longevity and antiaging in men.

I'm your host, Evelyne Lambrecht, thank you for designing a well world with us.

Episode Resources:

Dr. Adam Silberman:

https://www.blueprintwellness.org/

Design for Health Resources:

Designs for Health - https://www.designsforhealth.com/

Designs for Health Practitioner Exclusive Drug Nutrient Depletion and Interaction Checker - https://www.designsforhealth.com/drug-nutrient-interaction/

Visit the Designs for Health Research and Education Library, which houses medical journals, protocols, webinars, and our blog.

https://www.designsforhealth.com/research-and-education/education

The Designs for Health Podcast is produced in partnership with Podfly Productions.

Chapters:

00:00 Intro.

02:39 Dr. Adam is feeling lit up about early morning soccer games with his kids.

04:00 Adam's bittersweet desire to pursue naturopathic medicine.

10:12 A profile of Adam's current patient.

15:55 Task Force Dagger and specialized programming for first responders.

17:50 Supporting athletes during the off-season.

20:52 Organizing and utilizing collected patient data.

26:02 Optimizing and integrating each client's high-touch experience.

27:10 Aggregating client data for a holistic snapshot.

29:30 Key metrics and trends that are tracked on every client.

36:57 The case for full-body MRIs and DEXA scans.

40:05 Noted differences between CoreViva and other scans.

44:30 HRV and adrenal stress index, and strategies for increasing HRV.

47:35 Dr. Adam's favorite supplements, particularly adaptogens.

50:32 Meeting the increasing demand for focus on men's health.

55:44 Addressing the underlying causes of decreased testosterone.

1:05:01 One thing Dr. Adam does with every male patient.

1:06:22 Dr. Adam's favorite personal supplements, favorite health practices, and his changed view on the use of appropriate pharmaceutical interventions.