The Healthy Handful

Men's health - Building healthy habits: Episode 31


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About this episode

Men's Health Week is celebrated, around the globe, every year in June. In 2023, it will be held from 12-18 June, under the theme 'Healthy Habits'.

Men's Health Week focuses on physical health, and also mental health and emotional wellbeing. It's an opportunity to highlight the importance of men's health, and to promote and support the health and wellbeing of men and boys in our communities.

Ahead of Men's Health Week, we speak with Joel Feren (aka 'The Nutrition Guy') for a deep dive into men's health.

Joel discusses some of the key health issues facing men today, nutrition tips all men should follow to build healthy habits, and why home cooking is so good for men's health!

About today's guest

Better known as 'The Nutrition Guy', Joel Feren is a media dietitian, recipe developer and nutrition writer with a background in biomedical sciences.

He works alongside the media and some of the biggest food brands in the industry, and is helping to shape the current food landscape and nutrition conversation.

Joel is a media spokesperson for Dietitians Australia and he enjoys the challenge of debunking nutrition misinformation in the media.

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Credits

Host: Belinda Neville

Contact us

[email protected]

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The Healthy HandfulBy Nuts for Life


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