Chris talks to Rachel Chadwick-Taylor about the fear of the world opening up again.

Chris talks to Julia Mills about the trouble with social media and mental health stigma.

Chris talks to Kiri Wood about the challenges of losing your sense of smell and taste.

Chris talks to Holly Paton-Morris about the benefits of being outdoors on your mental health.

Chris talks to Nic Stewart-Wallace, the first guest ever on the pod, about the benefits of social media. Some real pearls of wisdom in this one!

Chris talks to Ian Pepper about his experience of fighting his way out of depression.

Chris talks to Helen Hart about anxiety.

Chris talks to Matt Foley about motivation and how it can help our personal development.

Chris talks to Faye Hudson about losing a parent as a teenager and offers valuable insight for people who are grieving and also for those supporting friends or family.

Chris talks to Hannah Duraid, Founder of The Great Escape Game in Leeds and Sheffield in the UK, about the benefits of people opening up about their troubles. Find out more about Unspoken here.....A playing card #experience, that embraces #connection, #conversation & untold #stories. Used to awaken curiosity and to be adored for generations. - http://www.etsy.com/uk/shop/unspokenmomentsco // The Great Escape Game...........Hannah Duraid is a Multi-Award-Winning young entrepreneur behind t...