Mental Conversations

By Chris Sutton

A funny, refreshing podcast focusing on positive mental health.... more

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FAQs about Mental Conversations:

How many episodes does Mental Conversations have?

The podcast currently has 309 episodes available.

Mental Conversations episodes:

March 29, 2021 MC Ep 158 - You vs You ft. Helen Dannatt
Chris talks to Helen Dannatt about the benefits of comparing yourself to yourself and to pitfalls of comparisons with others.
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35min
March 22, 2021 MC Ep 157 - Emotional Freedom Technique ft. Kim Campion
Chris talks to Kim Campion about Emotional Freedom Technique or Tapping.
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35min
March 15, 2021 MC Ep 156 - The links between physical and mental health and Zumba! ft. Nadine Asfour
Chris talks to Nadine Asfour about the links between physical and mental health and Zumba!!
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34min
March 08, 2021 MC Ep 155 - International Women’s Day ft. Becky Cumberworth
Chris talks to Becky Cumberworth about the complexities of challenging stereotypes.
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37min
March 01, 2021 MC Ep 154 - Caring Less ft. Joe Morley
Chris talks to Joe Morley about the benefits of caring a little bit less about our worries.
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34min
February 22, 2021 MC Ep 153 - Dreams ft. Rachel Dannatt
Chris talks to Rachel Dannatt about dreams, how we interpret them and how they impact on our lives.
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35min
February 15, 2021 MC Ep 152 - Parenting during a pandemic ft. Rebecca Cooke
Chris talks to Rebecca Cooke about the challenges of parenting during Covid-19.
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33min
February 08, 2021 MC Ep 151 - Burnout and Hypnotherapy ft. Claire Howie
Chris talks to Claire Howie about her experience with burnout and how she made it through......with a bit about hypnotherapy thrown in!
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35min
February 01, 2021 MC Ep 150 - Anxiety ft. Grace Monaghan
Chris talks to Grace Monaghan about anxiety.
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35min
January 25, 2021 MC Ep 149 - Working your way through grief ft. Daxa Patel
Chris talks to Daxa Patel about how we can work through grief. Daxa is the author of My Dad and Me, where she shares her series of blogs about what she has learned about love, loss and grief. It’s available on Amazon amongst other places!
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35min

FAQs about Mental Conversations:

How many episodes does Mental Conversations have?

The podcast currently has 309 episodes available.