Mental Conversations

By Chris Sutton

A funny, refreshing podcast focusing on positive mental health.... more

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FAQs about Mental Conversations:

How many episodes does Mental Conversations have?

The podcast currently has 309 episodes available.

Mental Conversations episodes:

December 06, 2018 MC Ep 28 - PART 2 - Feel The Fear and Do It Anyway ft. Helen Dannatt
Part 2 - Chris talks to Helen Dannatt about the book Feel The Fear and Do It Anyway. Full to the brim of useful hints and tips!
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33min
December 03, 2018 MC Ep 27 - PART 1 - Feel The Fear and Do It Anyway ft. Helen Dannatt
Part 1 - Chris talks to Helen Dannatt about the book Feel The Fear and Do It Anyway. Full to the brim of useful hints and tips!
...more
33min
November 29, 2018 MC Ep 26 - Self-care ft. Martha Clowes
Sometimes the best medicine is what you can do for yourself. Chris talks to Martha Clowes about little steps you can control in your own recovery.
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32min
November 26, 2018 MC Ep 25 - “Wacky Therapies” ft. Gerry Andrews
Chris talks to Gerry Andrews about so called wacky therapies and how they can improve your mental health.
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34min
November 22, 2018 MC Ep 24 - I don’t have enough time!! ft. Lucile Allen-Paisant
Chris talks to Lucile Allen-Paisant about how we struggle to manage our time and what we can do about it!
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32min
November 19, 2018 MC Ep 23 - Living in today’s society ft. Chester Howarth
Chris talks to Chester Howarth about the struggles of society today
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35min
November 15, 2018 MC Ep 22 - Post-natal depression ft. Rebecca Suaznabar
Chris talks to Rebecca Suaznabar about her personal experience of post-natal depression. Discussion includes some excellent hints and tips on how to manage anxiety and depression after having a baby.
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35min
November 12, 2018 MC Ep 21 - Can believing in fate make you more positive?
Chris talks to Nic Stewart about fate and if believing in predestination helps you to be more positive.
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34min
November 08, 2018 MC Ep 20 - Being the observer of your life ft. Clare Smith
Chris talks to Clare Smith about taking a mental step back and observing your thoughts.
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33min
November 03, 2018 MC Ep 19 - Perception vs Reality ft. Viv Buckland
She’s back!! Chris talks to Viv Buckland about how to reframe our view of a situation to alter our own reality....in a good way!!
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35min

FAQs about Mental Conversations:

How many episodes does Mental Conversations have?

The podcast currently has 309 episodes available.