PART ONE of Chris talking to the enigmatic Gerry Andrews about the connection between your body and your mind.

Chris talks to super talented author, James Oddy, about how creative writing, and other hobbies, can positively impact on your mental health.

When these two get together it’s always funny. Chris talks to Nic Stewart about catastrophising and how we can try to look at things differently.

Chris talk, laughs, talks and laughs some more with Nic Stewart whilst discussing the importance of resilience to building on your positive mental health.

Part two of Chris talking to Gerry Andrews about the mind and body connection.

Chris talks to Dr Emma Kirke about the importance of your diet on your mental health.

Chris talks to Dr Emma Kirke about the powerful impact of positive thinking in overcoming the most challenging aspects of life.

Chris talks to Lucile Allen-Paisant about the dangers of burnout and what we can do to avoid it.

Before Mental Conversations there were a couple of episodes of Our Nic and the Psychobabbler.

Chris is joined in “studio” by Nic Stewart.