Research has been made which have connected the dots between inflammation in a pregnant mother and possible effects on a child’s developing brain.

This episode is also available as a blog post: https://ituahcounselling.wordpress.com/2021/04/14/how-does-inflammation-in-pregnant-mom-affect-a-childs-brain-development/

To chat with a counselor today, call or text +2348074081604, +2349015435251

You can also book an appointment here https://app.acuityscheduling.com/schedule.php?owner=21777340 

Most lesbians, gays, bisexuals (LGB) youths are happy and thrive during the periods of their adolescents.

Having a safe and inclusive environment like schools can help support LGBs while also having supportive parents to back them up.

This episode is also available as a blog post: https://ituahcounselling.wordpress.com/2021/04/14/how-can-we-help-lesbian-gay-bisexual-and-transgender-mental-health/

To chat with a counselor today, call or text +2348074081604, +2349015435251

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Self-care is an important part of our lives and everyone should practice this exercise as much as possible.

There are a lot of people who battle severe depression and the only ideas that they had were taking a bubble bath, painting your nails, and reading a magazine.

This episode is also available as a blog post: https://ituahcounselling.wordpress.com/2021/04/15/self-care-ideas-for-women-with-depression/

To chat with a counselor today, call or text +2348074081604, +2349015435251

You can also book an appointment here https://app.acuityscheduling.com/schedule.php?owner=21777340 

Studies have been made that have demonstrated that children born to mothers who smoke during pregnancy are at a higher risk of developing attention deficit/hyperactivity (ADHD).

The risk of a child developing ADHD is more prevalent when a mother is a heavy smoker compared to a mother who is a light smoker.

This episode is also available as a blog post: https://ituahcounselling.wordpress.com/2021/04/15/how-does-secondhand-smoke-increases-the-risk-of-behaviour-problems-in-young-children/

To chat with a counselor today, call or text +2348074081604, +2349015435251

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Have you ever imagined being in a better mental state? If you have, the chances are high that you will actualize your dream. Coping with depression at work isn’t an easy feat. It leaves the same impact on your body as a physical illness. Both mental and physical illnesses have the same degree of pain and discomfort.

This episode is also available as a blog post: https://ituahcounselling.wordpress.com/2021/04/15/how-to-cope-with-depression-at-work-8-coping-strategies-to-have-a-healthy-work-life/

To chat with a counselor today, call or text +2348074081604, +2349015435251

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It is quite possible that your partner has ADHD and they have not told you about it, and when they do finally reveal it to you, you must open up your heart to accepting them and helping them through their struggles.

This episode is also available as a blog post: https://ituahcounselling.wordpress.com/2021/04/15/10-ways-you-can-support-your-partner-who-is-struggling-with-attention-deficit-hyperactivity-disorder-adhd/

To chat with a counselor today, call or text +2348074081604, +2349015435251

You can also book an appointment here https://app.acuityscheduling.com/schedule.php?owner=21777340 

Most people have occasional mood swings from time to time. However, with bipolar disorder, your feelings can reach abnormal high or low levels.

This episode is also available as a blog post: https://ituahcounselling.wordpress.com/2021/04/16/what-are-the-differences-between-bipolar-1-and-bipolar-2-disorder/

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As more and more research is done on the topic of sex, it is absolutely important to note that having healthy sex is essential to a healthy life.

This episode is also available as a blog post: https://ituahcounselling.wordpress.com/2021/04/16/what-are-the-12-ways-how-having-sex-makes-you-live-longer/

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Young women today are 50 percent more likely to experience an episode of depression than their mothers were in the 1990s.

This episode is also available as a blog post: https://ituahcounselling.wordpress.com/2021/04/16/what-are-the-reasons-why-more-women-are-becoming-depressed-during-pregnancy/

To chat with a counselor today, call or text +2348074081604, +2349015435251

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The reason for different recorded cases of failures in many marriages is not far-fetched. The wedding and honeymoon stages would seem all good until the responsibilities of the wife and husband begin to show up.

This episode is also available as a blog post: https://ituahcounselling.wordpress.com/2021/04/16/marital-problems-that-often-result-into-mental-health-problems/

To chat with a counselor today, call or text +2348074081604, +2349015435251

You can also book an appointment here https://app.acuityscheduling.com/schedule.php?owner=21777340