Pornography has always been with us and it is quite a very controversial topic to talk about.

Some people are interested in it, while others get offended when you talk about it.

This episode is also available as a blog post: https://ituahcounselling.wordpress.com/2021/04/17/how-can-we-identify-and-treat-a-pornography-addiction/

To chat with a counselor today, call or text +2348074081604, +2349015435251

You can also book an appointment here https://app.acuityscheduling.com/schedule.php?owner=21777340 

Are the sexual issues in your relationship becoming too dire to ignore?

Confronting sexual problems can be a good catalyst for growth as a couple. It can also spice up your sexual episodes and you will start having better sex.

This episode is also available as a blog post: https://ituahcounselling.wordpress.com/2021/04/17/an-intimacy-based-approach-to-resurrecting-sex-in-your-relationship/

To chat with a counselor today, call or text +2348074081604, +2349015435251

You can also book an appointment here https://app.acuityscheduling.com/schedule.php?owner=21777340 

Have you ever been in an argument with a family member that you made up your mind never to speak to them again?

Family arguments and conflicts are very common, but most families don’t like talking about them.

This episode is also available as a blog post: https://ituahcounselling.wordpress.com/2021/04/19/how-can-we-mend-fractured-families/

To chat with a counselor today, call or text +2348074081604, +2349015435251

You can also book an appointment here https://app.acuityscheduling.com/schedule.php?owner=21777340 

Education is a major focus of most modern societies all around the world. Children spend a greater part of their lives in school cramming information on Sciences, Maths, English and so many other subjects.

This episode is also available as a blog post: https://ituahcounselling.wordpress.com/2021/04/19/an-emotional-education-in-emotional-intelligence/

To chat with a counselor today, call or text +2348074081604, +2349015435251

You can also book an appointment here https://app.acuityscheduling.com/schedule.php?owner=21777340 

Have you ever wondered why certain people seem to have it better than others in life? Or why are some people so healthier and more successful than others?

If that’s the case, you’ve probably considered that those people were simply “born under a lucky star” at some stage. But have you ever thought that their good fortune might be due to their positive attitude toward life?

This episode is also available as a blog post: https://ituahcounselling.wordpress.com/2021/04/23/how-to-change-your-mind-and-your-life/

To chat with a counselor today, call or text +2348074081604, +2349015435251

You can also book an appointment here https://app.acuityscheduling.com/schedule.php?owner=21777340 

Do we manifest whatever we think when it is done consistently?

You are responsible for everything in your life and although certain aspects of life happen to us that are out of our control we are actually in charge of how we feel then.

This episode is also available as a blog post: https://ituahcounselling.wordpress.com/2021/04/19/how-can-self-realization-help-heal-emotional-and-physical-problems/

To chat with a counselor today, call or text +2348074081604, +2349015435251

You can also book an appointment here https://app.acuityscheduling.com/schedule.php?owner=21777340 

There are a variety of people who suffer from bouts of depression over some time and this is common among people in different communities.

There are a variety of effective and life-changing techniques that people who suffer from depression can use and benefit from.

This episode is also available as a blog post: https://ituahcounselling.wordpress.com/2021/04/19/how-to-overcome-depression-through-positive-psychology/

To chat with a counselor today, call or text +2348074081604, +2349015435251

You can also book an appointment here https://app.acuityscheduling.com/schedule.php?owner=21777340 

Anxiety tends to make us feel sad and inadequate and makes us feel that the emotions that we are feeling are spiraling out of control.

We must deal with all forms of negative emotions on time as this would bring us into a place of rest, peace, and less anxious thoughts.

This episode is also available as a blog post: https://ituahcounselling.wordpress.com/2021/04/19/how-can-we-cope-with-thoughts-of-anxiety-in-uncertain-times/

To chat with a counselor today, call or text +2348074081604, +2349015435251

You can also book an appointment here https://app.acuityscheduling.com/schedule.php?owner=21777340 

“True friendship comes with the benefits of purposeful accomplishments and organic step-ups in diverse areas.” -Anonymous

Do you have friends that you can easily converse your life situations with?

The joy of having a true friend is evident in the situations you conquer together. It’s often said that those who commit suicide must have suffered too long from depression.

This episode is also available as a blog post: https://ituahcounselling.wordpress.com/2021/04/20/the-role-of-friendship-in-mental-health/

To chat with a counselor today, call or text +2348074081604, +2349015435251

You can also book an appointment here https://app.acuityscheduling.com/schedule.php?owner=21777340 

We must learn how to raise our children to face life’s challenges with his or her whole brain.

A child and most adults as well only use a limited capacity of the brain to tackle many life challenges.

This episode is also available as a blog post: https://ituahcounselling.wordpress.com/2021/04/20/revolutionary-strategies-to-nurture-your-childs-developing-mind/

To chat with a counselor today, call or text +2348074081604, +2349015435251

You can also book an appointment here https://app.acuityscheduling.com/schedule.php?owner=21777340