Did you know that your brain creates your mind? Your mind and your brain are directly connected.

This episode is also available as a blog post: https://ituahcounselling.wordpress.com/2021/06/17/the-most-incredible-article-about-brain-development-youll-ever-read/

Fear and guilt are common in the western world and across different communities. It then means that our conscious memory is less than 1 percent of our actual memory and this, therefore, means that anything we feel has a small and insignificant effect on our conscious memory and more on the actual memory.

This episode is also available as a blog post: https://ituahcounselling.wordpress.com/2021/06/16/everything-you-need-to-know-about-manifesting-abundance/

Depression, Anxiety, Bipolar Disorder are not illnesses but are normal responses to the external stimuli in the environment.

This episode is also available as a blog post: https://ituahcounselling.wordpress.com/2021/06/15/the-secrets-that-will-heal-your-body-and-soul/

Cultures are different in so many communities and love, happiness thrives in different places around the world.

This episode is also available as a blog post: https://ituahcounselling.wordpress.com/2021/06/14/the-key-signs-that-a-relationship-will-go-through-a-difficult-road/

Attention deficit hyperactivity disorder (ADHD) causes impulsive or hyperactive behaviors.

This episode is also available as a blog post: https://ituahcounselling.wordpress.com/2021/06/12/how-much-do-you-know-about-adhd/

When I decided to become a mental health counselor, two things came to my mind.

This episode is also available as a blog post: https://ituahcounselling.wordpress.com/2021/06/12/try-not-to-worry-about-what-people-think-of-you/

I created a poll last week on whether it is possible to find love on LinkedIn.

This episode is also available as a blog post: https://ituahcounselling.wordpress.com/2021/06/11/real-love-still-exists/

We all know how important education is and it cannot be understated which is why for students in Nigeria to be job-ready they need to be equipped with the skills they need to thrive and succeed.

This episode is also available as a blog post: https://ituahcounselling.wordpress.com/2021/06/10/should-the-nigerian-educational-system-be-upgraded-to-fit-the-current-needs-of-its-students/

A child is like an egg, as long as it is properly nurtured and well taken care of, there is always the possibility that the child will grow up strong and healthy.

This episode is also available as a blog post: https://ituahcounselling.wordpress.com/2021/06/08/why-do-children-need-love-and-support/

I watched a video today by Sadhguru Jaggi Vasudev and I could not help but wonder about the wisdom that this wise sage carries.

This episode is also available as a blog post: https://ituahcounselling.wordpress.com/2021/06/07/what-lessons-has-sadhguru-jagggi-vasudev-taught-you/