It took me a while to realize just how fortunate I was to be alive to see this day.

This episode is also available as a blog post: https://ituahcounselling.wordpress.com/2021/06/05/what-are-you-most-grateful-for/

Despite the many struggles and challenges we face as a continent, the African child still smiles and plays each day. Despite the many struggles and challenges we face as a continent, the African child still smiles and plays each day.

This episode is also available as a blog post: https://ituahcounselling.wordpress.com/2021/06/04/i-absolutely-love-the-african-child/

What is your definition of real happiness?

This episode is also available as a blog post: https://ituahcounselling.wordpress.com/2021/06/03/what-is-your-definition-of-real-happiness/

When was the last time you felt somewhat insecure about your body?

This episode is also available as a blog post: https://ituahcounselling.wordpress.com/2021/06/02/do-you-sometimes-struggle-with-low-self-esteem/

We hear it every day that we should trust the process and enjoy the journey, while not worrying too much about the destination.

This episode is also available as a blog post: https://ituahcounselling.wordpress.com/2021/05/25/the-reason-why-we-should-learn-to-trust-the-process/

To chat with a counselor today, call or text +2348074081604, +2349015435251

You can also book an appointment here https://app.acuityscheduling.com/schedule.php?owner=21777340

I realize now that I am just human. I have imperfections just like anybody else.

This episode is also available as a blog post: https://ituahcounselling.wordpress.com/2021/05/24/looking-beyound-my-wordly-imperfections/

To chat with a counselor today, call or text +2348074081604, +2349015435251

You can also book an appointment here https://app.acuityscheduling.com/schedule.php?owner=21777340

I have always had this strong notion that as long as I am pushing and getting busy with activities, I would be able to achieve my goals.

This episode is also available as a blog post: https://ituahcounselling.wordpress.com/2021/05/23/the-life-lesson-that-resilience-taught-me/

To chat with a counselor today, call or text +2348074081604, +2349015435251

You can also book an appointment here https://app.acuityscheduling.com/schedule.php?owner=21777340 

Do you get butterflies in your tummy just thinking about the massive amount of workload you have to do?

This episode is also available as a blog post: https://ituahcounselling.wordpress.com/2021/05/23/how-often-do-you-feel-anxious/

To chat with a counselor today, call or text +2348074081604, +2349015435251

You can also book an appointment here https://app.acuityscheduling.com/schedule.php?owner=21777340 

When I started my private practice, I had a very clear intention on the direction I wanted it to go and the impact I wanted to have on my clients.

This episode is also available as a blog post: https://ituahcounselling.wordpress.com/2021/05/22/i-have-this-passion-to-help-people-overcome-the-pains-of-depression-and-how-to-conquer-it/

To chat with a counselor today, call or text +2348074081604, +2349015435251

You can also book an appointment here https://app.acuityscheduling.com/schedule.php?owner=21777340 

The new normal came and it is here to stay.

To chat with a counselor today, call or text +2348074081604, +2349015435251

You can also book an appointment here https://app.acuityscheduling.com/schedule.php?owner=21777340 

This episode is also available as a blog post: https://ituahcounselling.wordpress.com/2021/05/21/the-covid-19-pandemic-changed-the-way-the-world-viewed-life/