Here is the subreddit used in this podcast: https://www.reddit.com/r/BodyAcceptance/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we talk about some problems I have with the Body Acceptance subreddit and try and help some people with accepting their body fluctuations.

Here is the subreddit used in today's video: https://www.reddit.com/r/ForeverAlone/

Here is the link to my video that I mentioned in the podcast: https://youtu.be/2SEPdRk567o

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode, we talk about how the cards are stacked against ugly people and why it's important to not just look at the success of everybody around you.

Here is the subreddit used in today's podcast: https://www.reddit.com/r/Anxiety/

Here is the link to Dr. Tynessa Franks' youtube channel: https://www.youtube.com/c/DrTynessaFranks

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at; [email protected]

In this episode, we talk about how arguing with your thoughts can lead to a bad cycle of anxiety as well as whether or not CBD is a good option for people with anxiety.

Here is the subreddit used in this podcast: https://www.reddit.com/r/alcoholism/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we talk about using things like lent and sober October to start your sobriety journey as well as dealing with guilt after becoming sober.

Here is the subreddit used in today's podcast: https://www.reddit.com/r/socialanxiety/

Here is the study I mentioned in the podcast: 

https://www.bbrfoundation.org/content/social-anxiety-susceptibility-traced-specific-brain-circuit-and-genetic-variation#:~:text=Researchers%20have%20identified%20a%20specific,a%20critical%20period%20during%20adolescence

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode, we talk about finding your own voice so that others can't misrepresent you as well as the importance of learning social skill for everyday facets of life.

Here is the subreddit used in today's episode: https://www.reddit.com/r/Antipsychiatry/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode, we tackle r/Antipsychiaty and talk about nonconsensual hospitalizations as well as adderall.

Here is the subreddit used in today's podcast: https://www.reddit.com/r/AlAnon/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email us at: [email protected] 

In this episode, we talk about when you have the right to be angry with someone with an illness as well as the problems that alcohol can have on future generations.

Here is the subreddit used in today's podcast: https://www.reddit.com/r/Advice/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In today's podcast we talk about male and female dynamics as well as the importance of understanding when something is an addiction or just a recreational activiity.

Here is the subreddit used in this podcast: https://www.reddit.com/r/alcoholicsanonymous/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we talk about how important the first step of AA is and how it can be hard to admit that you don't have power over a substance.

Here is the subreddit used in today's podcast: https://www.reddit.com/r/leaves/

Here is the article on THC and dreams: https://www.psychologytoday.com/us/blog/the-teenage-mind/200906/marijuana-sleep-and-dreams

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In today's episode, we talk about the correlation between THC and dreams and what it's like to experience dreams after quitting.