Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode, we talk about a very sensitive subject: Self-Harm. We talk a lot about cutting but also about the root causes of it and how it's not great for the long run.

Here is the link to the subreddit used in this podcast: https://www.reddit.com/r/depressionregimens/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode, we get pretty specific about certain medications and learn a lot of new names as well as dealing with the side effects of some of these. 

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this podcast, I talk about what fear has taught me and how I've learned to harness it to further my goals in life.

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we look at the world through the eyes of addicts and see what it's like to revisit some of the temptations that once ruled over us. 

This is the subreddit I used in the podcast: https://www.reddit.com/r/depression/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we talk about a person who's therapist told the patients parents that they have suicidal thoughts and someone who thinks they're a joke.

Here is the subreddit used in today's podcast: https://www.reddit.com/r/Advice/

Also if you can check out all things casual at: https://linktr.ee/Casual_Empire

You can email me at: [email protected]

In this episode we talk about the difficulties of dealing with a doctor who is rude to you to dealing with a trans-woman in a women's self defense class who is a bit to rough in sparring. 

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode, I open up about the troubles of forgiving someone who has wronged you in life, and how this journey has its bumps and bruises but ultimately is necessary. 

Here is the subreddit used in this podcast: https://www.reddit.com/r/mentalillness/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we talk about dealing with the idea that anxiety can effect our reproductive system and how to ask your boss to get some time off due to a family emergency.

Here is the subreddit used in this episode: https://www.reddit.com/r/ForeverAlone/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this podcast, we talk about the problems of self sabotaging yourself by thinking that you're not good enough for things in life and the problems with being isolated from family. 

Here is the subreddit used in this podcast: https://www.reddit.com/r/CPTSD/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we talk about trust issues that come with C-PTSD and the problems that come later in life when trying to start new relationships.