Here is the subreddit used in today's episode: https://www.reddit.com/r/offmychest/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also if you'd like to email me you can do so at: [email protected]

In this episode we tackle some tough topics like being molested in public and even a parent who unloads all of their problems on their kids.

Here is the subreddit I used in this podcast: https://www.reddit.com/r/domesticviolence/

Also if you want to check out all things casual you can go to: https://linktr.ee/Casual_Empire

If you'd like to email me you can do so at: [email protected]

In this video we go to the domestic violence subreddit and go into some rocky relationships and try and answer the question, "Should I stay with him/her?"

Here is the subreddit used in the podcast:

https://www.reddit.com/r/leaves/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode I talk about the intricacies of marijuana addiction and the problem with glorifying it with the media.

Here is the link to the subreddit used in this podcast: https://www.reddit.com/r/alcoholism/

Also you can email me at: [email protected]

This is the link to Harry Mack's channel: https://www.youtube.com/channel/UC59ZRYCHev_IqjUhremZ8Tg

In this podcast we talk about everything from dealing with the guilt of starting your brother's drinking habits to the celebration of someone being 18 months sober!

Here is the subreddit used in this podcast: https://www.reddit.com/r/depression/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we talk about everything from finding your reason to live, to bad parenting that can lead to worsening mental health. 

You can check out Dee at:  

Website: https://www.deewoolridge.com/  

Youtube: https://www.youtube.com/channel/UCzZytUBnyoYmAsbI-WEADJw  

Instagram: https://www.instagram.com/deewoolridge/  

Twitter: https://twitter.com/DeeWoolridge  

Facebook: https://www.facebook.com/coachdeewoolridge/?ref=aymt_homepage_panel&eid=ARAuzdOkA2tfduEkHyTrmjzqCxYc1DSJVku_FCZkw0q1RYvvB6gFCF6T00E70Vfr17UX4bhc6Z2zYMik  

Aaron Doughty video: https://www.youtube.com/watch?v=_VjHGps1M2g  

Also here are some free online courses you can take provided by Dee:

https://www.deewoolridge.com/page/190555-identify-limiting-beliefs

https://kickfear.deewoolridge.com/

https://www.deewoolridge.com/5-day-self-esteem-booster-challenge

Dee was a great guest who is very passionate about what she does as a clinical hypnotherapist and just helping people in general. She articulates her ideas very well and she even helped me with better understanding the social anxiety that burdens me.

Here is the link to the article I used in the podcast: 

https://www.psychologytoday.com/us/blog/calmer-you/202007/12-powerful-ways-help-overcome-social-anxiety

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this podcast we go over some things to help with social anxiety, especially at the beginning stages. There's no cure-all thing that can totally eradicate your anxiety but I hope these help!

Here are the subreddits used in this podcast:

https://www.reddit.com/r/socialanxiety/

https://www.reddit.com/r/Anger/

https://www.reddit.com/r/whatsbotheringyou/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at [email protected]

In this episode we talk about everything from empathizing with others who do not have social anxiety and visa versa to dealing with feelings of guilt for an ex who is spiraling downwards.

Here are the subreddits I used in this podcast:

https://www.reddit.com/r/leaves/

https://www.reddit.com/r/Anxiety/

https://www.reddit.com/r/depression/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this podcast we talk about everything from seeing a stoner friend still being a stoner 5 years later, to dealing with the obsession with our negative emotions.

Here are the links to the articles used in this podcast:

https://consultqd.clevelandclinic.org/adhd-overdiagnosed-and-overtreated-or-misdiagnosed-and-mistreated/

https://www.psychologytoday.com/us/blog/saving-normal/201605/adhd-is-overdiagnosed-heres-proof

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also if you'd like to email me you can do so at: [email protected]

In this podcast, I talk about the diagnosis of ADHD and whether or not it has merit to it or if we are just punishing immaturity. Let me know what you guys think!