In this podcast, I discuss the importance of validating people's pain wherever they come from and I mention a couple of podcasts that are having me on as well as Clark from Mental Health is Wealth who largely inspired this video.

Dragging the Line Podcast:

https://open.spotify.com/show/6efZJ6b2vFA5h8pttgROio

Cold Turkey Podcast:

https://open.spotify.com/show/1O1eSpgvQjWYq5Gw83d0f0

Mental Health is Wealth:

https://www.youtube.com/channel/UC6NLbjmoaAjMz0PzSG2VqMw

What's up guys, in this podcast I'll be talking about my problem with New Years Resolutions and the idea of delayed gratification. As always you guys can check me out on youtube as well at: https://www.youtube.com/channel/UCnxGcHSvrpP-MEdw7rxzy0A

In this podcast I go into a couple different topics, but it's mainly about triggers and why you should talk to everyone from different backgrounds.

In this podcast I talk about being triggered recently, to the point of remembering the death of my father and remembering all the things he had done to wrong me in my life. Remember that we all have work to do, no matter who we are.

Today we talk about... A LOT. I kind of get into a tangent but I hope you guys like my message on differences and how they make us all stronger, in the end.

Sorry about the late podcast guys, I was dealing with a lot this week, including the passing of my grandmother, which inspired this episode. As someone with Mental Illness I always struggle when a huge setback happens and a loved one's death is the ultimate setback, but it also helps me put things in perspective. 

In this episode I talk about this myth of waiting around for confidence to come around before you take action and what struggles I have with it. Also in the video I talk about Dr. Tynessa Franks, here is her youtube profile: https://www.youtube.com/channel/UCxrFILn1zORnmG3idRS8vkQ

So despite what the title says, I am talking about personal responsibility, but also separating yourself from your mental illness. I think it's important to see who you are in totality, not just think you yourself through a mental illness lens. Also you can check me out on youtube at: https://www.youtube.com/channel/UCnxGcHSvrpP-MEdw7rxzy0A?

What's up guys. In this video I talk about the importance of having people who disagree with you and I even include a funny story at the end about a disagreement I had that made me respect those people even more. Remember guys to keep it casual!

In this video I talk about my anxiety through an interview that I had and the things that I go through every interview that I do. This is Mik B's profile if you want to follow here also if you look up at her youtube banner there is a link to her tiktoks as well if you want to check that out.