Going Mental with Eileen Kelly

Mental Health Check-In: Acceptance & Reclaiming Your Agency (Solo)

04.18.2024 - By Eileen KellyPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

In this solo episode, Eileen gives an update on her mental health and discusses how she incorporated DBT skills in practical applications during some recent professional milestones and personal challenges. She also shares some exciting life updates, including her LA house and upcoming projects. We round out the episode with a listener Q&A; on relationships & friendships, finding fulfillment, pursuing passions, mental health self-care practices, and embracing the different stages of life.   For exclusive bonus episodes please visit: patreon.com/goingmental   Follow @eileen on Instagram   Follow @eileeninparis on TikTok    More information at: Goingmental.com

More episodes from Going Mental with Eileen Kelly