This week Joy and Grecia have a Mental Health Check-In. They discuss some of their coping mechanisms, being aware of their symptoms, and how they're trying to get their lives together. read more on our website

Let us know you're listening by tagging @BasicBrownNerds  and host @JoyValeriee on Instagram and Twitter!

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Check out our Show notes here bit.ly/BBNMentalHealthTBShownotes