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Redwood Trees are amazing and can shed some light on some helpful mental health concepts!
In this episode we talk about pruning to benefit our mental health. I hope you find this helpful!
Often we see ourselves as one of the biggest obsticles we face. Is this true or is there more to it than that. Are we really our worst enemy? Let's start to find out.
Feel free to reach out and offer episode suggestions or just to say hi. I read and respond to every email! [email protected]
People pleasing is seen as such a bad thing that we should take some time to think of if that is true or not. Join me in exploring people pleasing, its function, and if it is really a bad thing.
Feel free to reach out at [email protected] if you have episode suggestions or just to say Hi! I respond to every email!
The podcast currently has 101 episodes available.