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Mental Health is Wealth
Mental Health is Wealth episodes
- Day 48 - Finding My Groove
I've had to make a few adjustments recently relative to my new job and the changes in season. It's been tough but I'm looking forward to the future, while trying my best to stay present.
https://linktr.ee/clarkmasterson7 min - (REPOST) MENTAL HEALTH CASUAL INTERVIEWS ME!
S/O to my man Laki for taking the time to interview me. His channel is below:
https://www.youtube.com/channel/UCnxGcHSvrpP-MEdw7rxzy0A
IG: mentalhealthcasual
https://linktr.ee/clarkmasterson47 min - Episode 47 - Laki Interview (Mental Health Casual)
After Laki interviewed me, I thought it would only be right to flip the scripts. Check out my content, as well as Laki's below!
https://linktr.ee/clarkmasterson
Mental Health Casual:
IG: mentalhealthcasual
YouTube: https://www.youtube.com/channel/UCnxGcHSvrpP-MEdw7rxzy0A56 min - Day 46 - I Did An Interview!
Sometimes it's fun to sit in the hot seat and try something different. S/O my man Laki.
https://linktr.ee/clarkmasterson
https://www.youtube.com/channel/UCnxG...9 min - Day 45 - New Things On The Horizon!
As cliché as it sounds, the season is changing and so is my overall attitude (in a positive way).
https://linktr.ee/clarkmasterson7 min - Day 44 - Being Thankful Compounds on Itself
Even when things aren't going how you want them, being thankful can put everything in perspective.
https://linktr.ee/clarkmasterson10 min - Day 43 - How Social Media Has Affected My Mental Health
While social media can be an excellent way to expose yourself to new cultures, methods of thought, and beautiful vistas, it can also be a cesspool and an echo chamber. Here's my take on how social media (mainly IG) has affected my mental health. My apologies for the occasional shifting sound!
https://linktr.ee/clarkmasterson
16 min - 11 min
- Day 41 - Current State of Affairs
This video is more of a vibe check, thanks for sticking with me!
https://linktr.ee/clarkmasterson6 min - Day 40 - You Can't Keep Running!
I spent a lot of time running from my problems, putting band-aids on wounds. I realized confronting and understanding my issues was the only way to start feeling happy!
https://linktr.ee/clarkmasterson11 min
About Mental Health is Wealth
From the publisher's feed
Just a 20 something year-old trying their best to maintain their mental during this pandemic. Through reflection, I've realized my own mental health has hindered my progress and enjoyment of life. My…
goal is to change these negative thoughts caused by anxiety through documenting my day to day ups and downs. If my words help even one person to reassess how they view themselves and their goals, then this will be all worth it.