Mental Health is Wealth

By Clark Masterson

Just a 20 something year-old trying their best to maintain their mental during this pandemic. Through reflection, I've realized my own mental health has hindered my progress and enjoyment of life. My ... more

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FAQs about Mental Health is Wealth:

How many episodes does Mental Health is Wealth have?

The podcast currently has 60 episodes available.

Mental Health is Wealth episodes:

June 19, 2020 Day 29 - I'm an Extroverted Introvert
Socializing is much more complex than two classifications!

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11min
June 17, 2020 Day 28 - Making a Pivot Doesn't Mean You Failed!
Sometimes it helps to reassess from a distance, then attack a problem using a different method!

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7min
June 12, 2020 Day 27 - The Importance of Weekday Excursions!
Sometimes, the week can be more exciting than the weekend. Try to enjoy every day of the week, as opposed to focusing on just two!

I was incorrect about it being Day 28 - water under the bridge.

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9min
June 09, 2020 Day 26 - It's Okay to Take a Break!
I've put a lot of pressure on myself to pump out an episode every day. That being said, I don't want the quality of my content to suffer, so it might make sense to take a step back.

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7min
June 08, 2020 Interview with Kal Regarding White Supremacy in the USA
As I've said before, there are many for whom I can't speak. Fortunately, Kal was generous enough to hop on for an interview regarding his opinions on the current state of affairs in the USA.

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51min
June 07, 2020 Day 24 - Yeah, You CAN Do It Alone But Do You NEED To?
Doing things alone does not automatically equate to strength, especially when you have folks around you who are willing to listen or share the load.

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7min
June 06, 2020 Day 23 - Wrestling With My Body Image Demons
I've dealt with insecurities regarding my body for many years, and I finally feel like I'm really turning things around. For all those who are going through a similar struggle, keep your head up!

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7min
June 05, 2020 Day 22 - Is "Fake It 'til You Make it" a Healthy Mentality?
Sometimes things aren't as fake as they may seem!

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10min
June 04, 2020 Day 21 - Why I Decided to Learn Spanish and its Effects on My Mental Health
Learning Spanish has been an incredible, continuous, challenging journey that I will partake for the rest of my life.

https://linktr.ee/clarkmasterson
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14min
June 03, 2020 Day 20 - Mental Health is NOT One Size Fits All
Mental health, even when two people have the same diagnosis, manifests itself in completely different ways. The important thing is to assess what makes YOU anxious and why YOU feel that way. Only then can an effective, proactive healing process begin.

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9min

FAQs about Mental Health is Wealth:

How many episodes does Mental Health is Wealth have?

The podcast currently has 60 episodes available.