All beings face the daunting fact that death is inevitable - it's what we do during and how we enjoy life that defines us. 

I give my thoughts on my first time trying meditation, as well as share a major announcement regarding the channel!

Woke up not knowing what to post about - all it took was a walk at the lake to clear mi mente.

A five minute process that can really affect your day!

I REALIZE I SAID MENTAL WEALTH IS HEALTH lol, my b. Felt like it wasn't worth re-recording based on that slip. Y'all understand the message haha.

MUCH LOVE TO EVERYONE WHO'S TAPPED IN DURING THE LAST 5 DAYS! THIS IS JUST THE BEGINNING.

This video is shorter - much love to everyone who watched my longer vids though!

Special S/O to my Mom for driving me TO & FROM work and PT EVERYDAY for months while I recovered! That's love. Main story starts around the 9 minute mark, analysis of story around the 18 minute mark.

Following up on my feelings after posting my first video! Also cite some directions in which I'd like to take this channel. All suggestions are welcome!

This is my first crack at making a podcast/YouTube channel. In this video, I basically spill my guts about my own mental health problems during the quarantine. Moving forward, these will be less emotional, but I felt it was important to start off the channel on a candid note. This was entirely unscripted, just something I wanted to get off my chest. 

I know I said "to be honest" like 30 times lol. This was totally unscripted and I had no idea I would talk that much.