Mental Health is Wealth

By Clark Masterson

Just a 20 something year-old trying their best to maintain their mental during this pandemic. Through reflection, I've realized my own mental health has hindered my progress and enjoyment of life. My ... more

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FAQs about Mental Health is Wealth:

How many episodes does Mental Health is Wealth have?

The podcast currently has 60 episodes available.

Mental Health is Wealth episodes:

August 11, 2020 Day 39 - Diversify Who You Spend Your Time With!
You can learn something from someone older than you, younger, or your age - it's your job to know how to listen and have an open mind!

https://linktr.ee/clarkmasterson
...more
8min
July 30, 2020 Day 38 - It's Okay to Slip Up!
Everybody goes through the ups and downs of life, and that's okay!

https://linktr.ee/clarkmasterson

Also, I recognize it's Day 38 and not 37 - I'm not perfect lol.
...more
9min
July 24, 2020 Day 37 - Don't Compare Yourself to Others!
Everyone's journey is unique, and just because one person is at a specific point in their life doesn't mean they "have it all figured out".

https://linktr.ee/clarkmasterson
...more
8min
July 20, 2020 Day 36 - Perspective is Everything!
The way you view a situation can dramatically change its outcome.

https://linktr.ee/clarkmasterson
...more
7min
July 17, 2020 Day 35 - Slow and Steady Wins the Race!
As they say, Rome wasn't built in a day.

https://linktr.ee/clarkmasterson
...more
9min
July 10, 2020 Day 34 - Have Some Empathy!
I didn't even get into how tons of immigrants, Nigerians for example, come to this country with multiple degrees!
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9min
July 09, 2020 Day 33 - What Are Your Motivating Factors?
Sometimes we focus on achieving a goal to change other peoples' perceptions of us. Is that really a healthy thing to do?
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8min
July 03, 2020 Day 32 - One Door Closes, Another Opens
I was inspired to speak on this topic after finishing one of my favorite book series ever.

https://linktr.ee/clarkmasterson
...more
9min
July 02, 2020 Day 31 - I Used to Take Myself WAY Too Seriously!
Taking myself too seriously not only hindered my growth, but it made me unhappy. I had to learn to understand why I was stifling myself in order to apply more positive behaviors in my life.

https://linktr.ee/clarkmasterson
...more
13min
June 26, 2020 Day 30 - Do You Need to Re-Evaluate Your "Life Story"?
Doing some meditation today helped me realize my identity is more complex than my "life story" has led me to believe.

https://linktr.ee/clarkmasterson
...more
10min

FAQs about Mental Health is Wealth:

How many episodes does Mental Health is Wealth have?

The podcast currently has 60 episodes available.