Trauma changes you…and healing lets you choose how.
This episode dives into the reality of surviving abuse and the long road to healing. Kasama natin si Kyle Capilitan, a certified NLP & hypnotherapy practitioner, energy healer, at mindset coach. Pero bago niya naabot lahat ‘yan, dumaan muna siya sa mabigat na sugat: sexual abuse. Dito niya ikinuwento kung paano mabuhay sa gitna ng takot, isolation, at judgment at kung paano niya unti-unting nagawang gawing lakas lahat ng na-experience niya.
Isa lang to sa mga kwento that shows the importance of creating safe spaces, listening without blame, and honoring the different ways people choose to heal.
If you’ve been through deep pain or know someone who has, may this remind you that healing is always possible. Tune in…this might be the sign you’ve been waiting for.
Episode Timeline:
00:25 – Podcast Intro
02:31 – Meet our guest, Kyle Capilitan
04:05 – Sharing the Abuse Experience
09:13 – Immediate Impact and Trauma Aftermath
11:22 – Early Healing Challenges
13:25 – When Words Don’t Feel Like Support
15:09 – Fear at Survival Mode
18:11 – Reflections on Abuse at Safety
19:02 – Galit, Trust Issues, at Past Memories
20:01 – Remembering Earlier Traumas
23:11 – Choosing Healing Over Reporting
25:32 – Reclaiming Energy and Focus
26:39 – Exploring Healing Modalities
31:35 – Pranic Healing and Inner Child Awakening
35:27 – Faith, Healing, and Personal Growth
36:13 – Balancing Medical and Holistic Healing
37:55 – Past Diagnoses and Search for Deeper Healing
39:49 – Retreat Experience as her Turning Point
41:09 – Paano naging “Path to Growth” ang Trauma
42:11 – Why She Became a Life Coach
43:41 – Journaling, Synchronicities, and Spiritual Guidance
46:53 – Intuition, Peace, and Healing Signs
48:46 – Journaling, Meditation, Hypnotherapy
49:32 – Timeline of Becoming a Life Coach
50:47 – Teenage Struggles and Questions
53:19 – Mental Health Crisis and Psychiatric Consultations
55:57 – Advice: Choice to Heal or Stay Stuck
57:37 – Final Advice on Healing and Inner Work
1:00:16 – Kyle’s Coaching Approach: Root Cause Healing
1:01:51 – Where to Find Kyle
1:02:01 – Closing and Gratitude
Disclaimer:
This episode contains discussions of sexual abuse and trauma that may be triggering to some listeners. Listener discretion is advised. The conversation is intended for awareness and support, not as a substitute for professional medical or psychological advice. If you or someone you know is in danger or struggling, please seek help from a qualified professional or reach out to local support services immediately.
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