Learn why it’s not in our best interest to judge negatively regarding other people or their situations.

Let’s break the stigma of mental illness in the African American community, by first learning that it is ok to seek and receive help in the form of counseling and/or therapy.

Simply put. Don’t let social media ruin you. Learn to stay in control and set limits when necessary

Learn what drives feelings of failure, and ways to process and overcome those fears.

Our urge to forgive can be based on who the person is and what we have to lose or gain. Because of this, It becomes important that we don’t get caught up in the toxicity of relationships and that we find ways to protect ourselves in the relationship process.

Learn about the predatorial nature ,triggers, social effects and ultimate healing of childhood sexual abuse through the lens of a “trauma survivor”.

Let’s start breaking and stop building generational curses.

Let’s get into gaining a better understanding of ourselves, so that we don’t fall in the trap of relying on others to meet all of our needs.