I'm fine, you're fine, we're all fine and some times we all just go through something but that is a-okay and well...just fine. JoJo takes some time out on this episode to thank his viewers for the support messages, and in turn has actually lead to a motivational week. Plus, JoJo music don't stop! So stay tuned for some music tease.

After taking a Monday break and spending time with the fam, JoJo Mason is back with a Mental Health check-in.

This episode we go over weekly goals, how did you do? and how are you feeling? Plus we dive deeper into celebrating the small win. All while keeping your mental health intact and on track inspite of some adversities throughout the week.

On this weeks episode of Mental Health Monday's with JoJo Mason, we're talking about hitting those little goals to help you grow step-by-step.

Sometimes even the small list of five small goals to acheive through the week can be hard, but it's normal and it's okay. We talking about bouncing back when things may slip by and staying positive through the process.

Mental Health Monday's with JoJo Mason is available on all podcast streaming platforms.

Get updates on Instagram: @jojomasonmusic @604podnetwork

Country Music Artist JoJo Mason has brought back Mental Health Mondays! This time with a podcast twist.

Missed a Monday live stream? Don't worry! Tune in into the episode on all podcast streaming platforms.

On this episode JoJo' talks about checking on our friends and loved and the positivity that makes it's way back to you.

Catch the livestreams and share this open space to talk about all things mental wellness with JoJo on Instagram @jojomasonmusic

And also @604podnetwork