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Mental Health Spot
By Olivia LimaScience
Mental Health Spot episodes
- 5 Stages of GriefThe 5 Stages of Grief explored as it relates to death, relationships, divorce and any major transitions.25 min
- Negative FeedbackWhy we care what people think & ways to make peace with people’s negative remarks about us.19 min
- 18 min
- Cuban Culture & Body Image2 Cuban women speaking about their experiences with body image growing up in their culture.32 min
- 13 min
- 13 min
- Interviewing My 8 Year Old NephewHaving a chat with my favorite little man! If you are under the age of 18, you CAN listen to this episode!11 min
- Virtual Sessions in FloridaTune in to find out what insurance panels I'm credentialed with, what populations and issues I work with & more.12 min
- Summary of My Life**Trigger Warning as trauma, grief and Covid-19 are discussed.** This episode provides a summary of my life journey.54 min
- 48 min
About Mental Health Spot
From the publisher's feed
This Podcast explores a variety of topics related to mental health including but not limited to active listening, communication skills, social skills, depression, anxiety & more - all from the…
perspective of a mental health therapist. If you are under the age of 18, please consult your parent or guardian before listening to the episodes. Mature language is often utilized.