Mental Health Spot

By Olivia Lima

This Podcast explores a variety of topics related to mental health including but not limited to active listening, communication skills, social skills, depression, anxiety & more - all from the per... more

· Science

4.2

1010 ratings

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FAQs about Mental Health Spot:

How many episodes does Mental Health Spot have?

The podcast currently has 121 episodes available.

Mental Health Spot episodes:

May 25, 2021 5 Stages of Grief
The 5 Stages of Grief explored as it relates to death, relationships, divorce and any major transitions.
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25min
May 04, 2021 Negative Feedback
Why we care what people think & ways to make peace with people’s negative remarks about us.
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19min
April 29, 2021 Rant about the “Truth.”
This episode talks about what the TRUTH actually is.
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18min
April 13, 2021 Cuban Culture & Body Image
2 Cuban women speaking about their experiences with body image growing up in their culture.
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32min
March 28, 2021 Paranoid Personality Disorder
Signs, symptoms and treatment for PPD.
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13min
March 13, 2021 Emotional Triggers
What person, place, smell or thing triggers adverse feelings inside of you?
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13min
March 09, 2021 Interviewing My 8 Year Old Nephew
Having a chat with my favorite little man! If you are under the age of 18, you CAN listen to this episode!
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11min
February 16, 2021 Virtual Sessions in Florida
Tune in to find out what insurance panels I'm credentialed with, what populations and issues I work with & more.
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12min
February 06, 2021 Summary of My Life
**Trigger Warning as trauma, grief and Covid-19 are discussed.** This episode provides a summary of my life journey.
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54min
January 27, 2021 Losing my Father to Covid-19
***TRIGGER WARNING*** Conversation about loss, grief and Covid-19.
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48min

FAQs about Mental Health Spot:

How many episodes does Mental Health Spot have?

The podcast currently has 121 episodes available.