Mental Health Spot

By Olivia LimaScience

Mental Health Spot episodes

July 11, 2020 1 Year Podcast Anniversary
An episode full of gratitude and reflection.
15 min
June 29, 2020 Dream Interpretation
A discussion about 3 of my dreams and some brief guidance into dream interpretation.
17 min
June 02, 2020 Inner Child Healing
Watch me do some of my own inner child healing work.
27 min
May 28, 2020 Healthy Relationships
Top 3 criteria for a healthy relationship.
12 min
May 22, 2020 PTSD Awareness
This episode talks about PTSD a.k.a Post Traumatic Stress Disorder, the symptoms and the treatment options.
22 min
May 09, 2020 Feminism Debate
Debating Feminism with the ever controversial Fernando.
27 min
May 02, 2020 Dating Tips
Dating Advice and Tips from a clinician's perspective with a fun and humorous twist.
29 min
April 20, 2020 Divorce & Co-parenting
The do's and don'ts of coping with divorce and co-parenting.
25 min
April 09, 2020 The Importance of Self Awareness
This episodes encourages deep introspection and self reflection in order to develop more insight and self awareness.
21 min
March 23, 2020 Q&A, Take #2
Your questions answered once again!
25 min

About Mental Health Spot

From the publisher's feed

This Podcast explores a variety of topics related to mental health including but not limited to active listening, communication skills, social skills, depression, anxiety & more - all from the…

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Mental Health Spot

Mental Health Spot episodes

About Mental Health Spot