Mental Health Spot

By Olivia LimaScience

Mental Health Spot episodes

March 21, 2020 Quarantine Boredom.
Quarantine Boredom full of self reflection.
22 min
March 18, 2020 Common Sexual Issues
This episode dives into common sexual issues that both men and women often feel too ashamed to talk about.
30 min
March 12, 2020 Bipolar Types 1 & 2
This episode delves into the characteristics of Bipolar 1 & 2, as well as the best treatment options.
20 min
March 07, 2020 Do I Like Myself?
Exploring 8 Things I Like About Myself, 4 personal attributes, 4 physical attributes.
14 min
February 14, 2020 Re-introducing Myself.
Re-Introducing Myself, My Credentials, Expertise & Services.
19 min
February 13, 2020 Personality Disorder Test
Go to Www.4degreez.com to take the test.
17 min
January 31, 2020 Self Care
The importance of incorporating self care into your routine in order to avoid burnout.
18 min
January 27, 2020 Dear Me
Letter to my Younger Self.
8 min
January 16, 2020 Eating Disorders
With the help of a guest with personal experience on the topic of eating disorders, we delved into the topic and explored potential triggers that lead to anorexia, bulimia and binge eating.
55 min
January 02, 2020 Empathy
This episode discusses the importance of empathy as it relates to improving human connections and interactions.
21 min

About Mental Health Spot

From the publisher's feed

This Podcast explores a variety of topics related to mental health including but not limited to active listening, communication skills, social skills, depression, anxiety & more - all from the…

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Mental Health Spot

Mental Health Spot episodes

About Mental Health Spot