Mental Health Spot

By Olivia Lima

This Podcast explores a variety of topics related to mental health including but not limited to active listening, communication skills, social skills, depression, anxiety & more - all from the per... more

· Science

4.2

1010 ratings

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FAQs about Mental Health Spot:

How many episodes does Mental Health Spot have?

The podcast currently has 121 episodes available.

Mental Health Spot episodes:

March 21, 2020 Quarantine Boredom.
Quarantine Boredom full of self reflection.
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22min
March 18, 2020 Common Sexual Issues
This episode dives into common sexual issues that both men and women often feel too ashamed to talk about.
...more
30min
March 12, 2020 Bipolar Types 1 & 2
This episode delves into the characteristics of Bipolar 1 & 2, as well as the best treatment options.
...more
20min
March 07, 2020 Do I Like Myself?
Exploring 8 Things I Like About Myself, 4 personal attributes, 4 physical attributes.
...more
14min
February 14, 2020 Re-introducing Myself.
Re-Introducing Myself, My Credentials, Expertise & Services.
...more
19min
February 13, 2020 Personality Disorder Test
Go to Www.4degreez.com to take the test.
...more
17min
January 31, 2020 Self Care
The importance of incorporating self care into your routine in order to avoid burnout.
...more
18min
January 27, 2020 Dear Me
Letter to my Younger Self.
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8min
January 16, 2020 Eating Disorders
With the help of a guest with personal experience on the topic of eating disorders, we delved into the topic and explored potential triggers that lead to anorexia, bulimia and binge eating.
...more
55min
January 02, 2020 Empathy
This episode discusses the importance of empathy as it relates to improving human connections and interactions.
...more
21min

FAQs about Mental Health Spot:

How many episodes does Mental Health Spot have?

The podcast currently has 121 episodes available.