In this episode, which we know is late shut up, Em and Chels discuss empathy versus sympathy.  We are not sympathetic that it is late. Enjoy!

In this episode, Davina joins Em and Chels to talk about some spiritual shit.  Get your crystals ready and tag along as we discuss the impacts of spirituality on mental health. 

February 22 to February 28 is National Eating Disorder Awareness week.  Join us as we discuss eating disorders and work to spread awareness and break the stigma surrounding eating disorders. Let's talk about it...

For additional resources and information visit www.nationaleatingdisorders.org

Text NEDA to 741741

National Eating Disorders Helpline: 1-800-931-2237

In this episode Em and Chels talk about Dissociative Identity Disorder.  Grab your favorite snacks before Em dies of hunger.

Happy Galentine's Day! In this episode Em and Chels talk about healthy relationships, self-love, and everything relationship related.  Tune in to hear us get real emotional, vulnerable, and as always, ridiculous.  

As we kick off Black History Month, Em and Chels take on the difficult topic of racism and its impacts on mental health.  Not to get political, but it exists. Grab a drink (or a snackie, we don't judge) and enjoy!

Try not to have an art attack when listening to the beauty of this episode. Em and Chels talk about Stendhal Syndrome and Caffeine Addiction Disorder.  DON'T grab any coffee and listen to this episode. 

This week Em and Chels hit you with some awesome coping skills.  We talk about the importance of learning to cope with stress appropriately and you will live forever. 

In this episode, Em, Chels, and all the dogs talk about the dangers of misdiagnosis and how it can be prevented.  Grab a popsicle and chill out with us. 

In this episode Em and Chels fucking talk about Bipolar I and Bipolar II disorders.  We attempt to use the Fuck word as much as we can.  Grab your drinks and get fucking ready to ride the roller coaster with us.