Ring in the New Year with Em and Chels as we talk about setting attainable goals and intentions to make 2021 your bitch.  Chels definitely contributed. Don't get dust on your suckers and enjoy!

Welcome to Mental Health Succs. Join us every Tuesday for a new episode.  Just two mental health professional trying to make sense of our minds, the world, and plants.  Emily and Chelsea will lead you through a journey of laughter, tears, and confusion.  Grab a glass of wine and kick back with Mental Health Succs. 

In this episode Em and Chels tackle the difficult topic of grief. We felt this was especially important to discuss during the holiday season.  You might need some tissues for this one.

In this episode Em and Chels do a pick a diagnosis episode.  Em talks about Capgras Syndrome and Chels sheds some light on Reactive Attachment Disorder.  Em and Chels might break up after the end of this podcast. Y'all be the judge. 

In this episode, Em and Chels discuss Autism Spectrum Disorders.  Ted Bundy makes a special appearance this week, looking alarmingly constipated.  Grab your favorite pod snack and tune in!

In this episode, Em and Chels talk about Imposter Syndrome.  Dick fingers abound, we expose ourselves as the frauds we are. All jokes aside, buckle up your vagina ears and talk about Imposter Syndrome. (We do not mean Among Us)

In this episode, Em and Chels talk about the most common mental health struggles surrounding the holiday season.  Don't let depression getcha down, come share our black eyed peas.  Hit it Fergie.  Click the link to support our pod!

 https://anchor.fm/chelsea-smithson/support

Sorry, the hot mess express is back this week.  Join Em and Chels as we discuss trauma in the simplest way possible.  Try not to catch the stroke we keep passing back and forth. Grab a drink- you'll need it. 

In this episode, Em and Chels discuss panic attacks, their causes, triggers, symptoms, and treatment options.  Kick back, and don't panic- we are here for you. 

In this episode, Em and Chels cover the important topic of Domestic Violence.  We explore the different types of abuse and their impacts on mental health.  Domestic violence can be dangerous and a serious threat to the well-being of all involved.  If you or someone you know needs help, call the National Domestic Abuse Hotline 1-800-799-7233 (SAFE) or TTY 1-800-787-3224.