Arielle and Heather talk about mental health issues and how to overcome fear with hypnotherapist, Mike Oglesbee! Tune in to hear great insight and advice!

ad #sponsored #sponsorship We, alongside Better help want you to start living a healthier life today. Visit Betterhelp.com/mhu and join over the 1 million people who have taken control of their mental health. This code will allow 10% off your subscription!

#ad #sponsored #sponsorship Use our code ARIELLE14601 for 5% off any order at the "Hey You Project". The Hey You Project is on a mission to spread smiles, raise awareness, and make an attempt to put an end to the stigma surrounding mental health. A percentage of profits are donated to suicide prevention and mental health awareness organizations. Check out their merchandise at https://heyyouproject.com/  

Don't forget to like, share, rate, and subscribe on all social media platforms!

Disclaimer: The content presented in this mental health podcast is for informational and educational purposes only. While we strive to provide accurate and up-to-date information, the field of mental health is constantly evolving, and individual experiences can vary significantly. Therefore, the information and insights shared in this podcast should not be considered a substitute for professional advice, diagnosis, or treatment. Always consult with a qualified mental health professional or medical expert for personalized guidance on mental health concerns. Listeners should use their discretion when applying any information from this podcast to their own situations and consider the individual context and needs. The podcast host and team are not responsible for any actions taken as a result of listening to this podcast. We appreciate your engagement and encourage open discussions about mental health topics, but please remember that the information shared here is intended to be a starting point for conversations, self-reflection, and further exploration of mental health subjects.

Arielle and Heather talk with Sonia, the founder of EverBlume, an online platform that facilitates small group recovery meetings. Sonia also creates fine art photographic images and writes essays that focus on addiction and mental health recovery. Join us for an amazing conversation with Sonia!

#ad #sponsored #sponsorship We, alongside Better help want you to start living a healthier life today. Visit Betterhelp.com/mhu and join over the 1 million people who have taken control of their mental health. This code will allow 10% off your subscription!

#ad #sponsored #sponsorship Use our code ARIELLE14601 for 5% off any order at the "Hey You Project". The Hey You Project is on a mission to spread smiles, raise awareness, and make an attempt to put an end to the stigma surrounding mental health. A percentage of profits are donated to suicide prevention and mental health awareness organizations. Check out their merchandise at https://heyyouproject.com/  

Don't forget to like, share, rate, and subscribe on all social media platforms!

Disclaimer: The content presented in this mental health podcast is for informational and educational purposes only. While we strive to provide accurate and up-to-date information, the field of mental health is constantly evolving, and individual experiences can vary significantly. Therefore, the information and insights shared in this podcast should not be considered a substitute for professional advice, diagnosis, or treatment. Always consult with a qualified mental health professional or medical expert for personalized guidance on mental health concerns. Listeners should use their discretion when applying any information from this podcast to their own situations and consider the individual context and needs. The podcast host and team are not responsible for any actions taken as a result of listening to this podcast. We appreciate your engagement and encourage open discussions about mental health topics, but please remember that the information shared here is intended to be a starting point for conversations, self-reflection, and further exploration of mental health subjects.

How you doin!? Arielle and Heather talk about the talk show queen herself, Wendy Williams. Tune in to hear our thoughts!

#ad #sponsored #sponsorship We, alongside Better help want you to start living a healthier life today. Visit Betterhelp.com/mhu and join over the 1 million people who have taken control of their mental health. This code will allow 10% off your subscription!

#ad #sponsored #sponsorship Use our code ARIELLE14601 for 5% off any order at the "Hey You Project". The Hey You Project is on a mission to spread smiles, raise awareness, and make an attempt to put an end to the stigma surrounding mental health. A percentage of profits are donated to suicide prevention and mental health awareness organizations. Check out their merchandise at https://heyyouproject.com/  

Don't forget to like, share, rate, and subscribe on all social media platforms!

Disclaimer: The content presented in this mental health podcast is for informational and educational purposes only. While we strive to provide accurate and up-to-date information, the field of mental health is constantly evolving, and individual experiences can vary significantly. Therefore, the information and insights shared in this podcast should not be considered a substitute for professional advice, diagnosis, or treatment. Always consult with a qualified mental health professional or medical expert for personalized guidance on mental health concerns. Listeners should use their discretion when applying any information from this podcast to their own situations and consider the individual context and needs. The podcast host and team are not responsible for any actions taken as a result of listening to this podcast. We appreciate your engagement and encourage open discussions about mental health topics, but please remember that the information shared here is intended to be a starting point for conversations, self-reflection, and further exploration of mental health subjects.

Arielle and Heather speak with William Hartwick - he is a retired teacher and principal from Northern California. He is an author, motivational speaker and app creator. We can't wait to hear your thoughts on our discussion with William and his book, "The Invisible Backpack"!

#ad #sponsored #sponsorship We, alongside Better help want you to start living a healthier life today. Visit Betterhelp.com/mhu and join over the 1 million people who have taken control of their mental health. This code will allow 10% off your subscription!

#ad #sponsored #sponsorship Use our code ARIELLE14601 for 5% off any order at the "Hey You Project". The Hey You Project is on a mission to spread smiles, raise awareness, and make an attempt to put an end to the stigma surrounding mental health. A percentage of profits are donated to suicide prevention and mental health awareness organizations. Check out their merchandise at https://heyyouproject.com/  

Don't forget to like, share, rate, and subscribe on all social media platforms!

Disclaimer: The content presented in this mental health podcast is for informational and educational purposes only. While we strive to provide accurate and up-to-date information, the field of mental health is constantly evolving, and individual experiences can vary significantly. Therefore, the information and insights shared in this podcast should not be considered a substitute for professional advice, diagnosis, or treatment. Always consult with a qualified mental health professional or medical expert for personalized guidance on mental health concerns. Listeners should use their discretion when applying any information from this podcast to their own situations and consider the individual context and needs. The podcast host and team are not responsible for any actions taken as a result of listening to this podcast. We appreciate your engagement and encourage open discussions about mental health topics, but please remember that the information shared here is intended to be a starting point for conversations, self-reflection, and further exploration of mental health subjects.

Arielle and Heather dish on this season of Love is Blind and their hot takes on the cast! Tune in because you don't want to miss this conversation!

#ad #sponsored #sponsorship We, alongside Better help want you to start living a healthier life today. Visit Betterhelp.com/mhu and join over the 1 million people who have taken control of their mental health. This code will allow 10% off your subscription!

#ad #sponsored #sponsorship Use our code ARIELLE14601 for 5% off any order at the "Hey You Project". The Hey You Project is on a mission to spread smiles, raise awareness, and make an attempt to put an end to the stigma surrounding mental health. A percentage of profits are donated to suicide prevention and mental health awareness organizations. Check out their merchandise at https://heyyouproject.com/  

Don't forget to like, share, rate, and subscribe on all social media platforms!

Disclaimer: The content presented in this mental health podcast is for informational and educational purposes only. While we strive to provide accurate and up-to-date information, the field of mental health is constantly evolving, and individual experiences can vary significantly. Therefore, the information and insights shared in this podcast should not be considered a substitute for professional advice, diagnosis, or treatment. Always consult with a qualified mental health professional or medical expert for personalized guidance on mental health concerns. Listeners should use their discretion when applying any information from this podcast to their own situations and consider the individual context and needs. The podcast host and team are not responsible for any actions taken as a result of listening to this podcast. We appreciate your engagement and encourage open discussions about mental health topics, but please remember that the information shared here is intended to be a starting point for conversations, self-reflection, and further exploration of mental health subjects.

Arielle and Heather take a deep dive into Diddy and his recent scandal. Of course, they add a mental health component. We can't wait for you to listen!

#ad #sponsored #sponsorship We, alongside Better help want you to start living a healthier life today. Visit Betterhelp.com/mhu and join over the 1 million people who have taken control of their mental health. This code will allow 10% off your subscription!

#ad #sponsored #sponsorship Use our code ARIELLE14601 for 5% off any order at the "Hey You Project". The Hey You Project is on a mission to spread smiles, raise awareness, and make an attempt to put an end to the stigma surrounding mental health. A percentage of profits are donated to suicide prevention and mental health awareness organizations. Check out their merchandise at https://heyyouproject.com/  

Don't forget to like, share, rate, and subscribe on all social media platforms!

Disclaimer: The content presented in this mental health podcast is for informational and educational purposes only. While we strive to provide accurate and up-to-date information, the field of mental health is constantly evolving, and individual experiences can vary significantly. Therefore, the information and insights shared in this podcast should not be considered a substitute for professional advice, diagnosis, or treatment. Always consult with a qualified mental health professional or medical expert for personalized guidance on mental health concerns. Listeners should use their discretion when applying any information from this podcast to their own situations and consider the individual context and needs. The podcast host and team are not responsible for any actions taken as a result of listening to this podcast. We appreciate your engagement and encourage open discussions about mental health topics, but please remember that the information shared here is intended to be a starting point for conversations, self-reflection, and further exploration of mental health subjects.

Heather and Arielle talk about their girl Keke and her recent situation. They loop in a conversation about mental health + domestic violence. Take a listen and let us know what you think!

#ad #sponsored #sponsorship We, alongside Better help want you to start living a healthier life today. Visit Betterhelp.com/mhu and join over the 1 million people who have taken control of their mental health. This code will allow 10% off your subscription!

#ad #sponsored #sponsorship Use our code ARIELLE14601 for 5% off of any order at the "Hey You Project". The Hey You Project is on a mission to spread smiles, raise awareness, and make an attempt to put an end to the stigma surrounding mental health. A percentage of profits are donated to suicide prevention and mental health awareness organizations. Check out their merchandise at https://heyyouproject.com/  

Don't forget to like, share, rate, and subscribe on all social media platforms!

Disclaimer: The content presented in this mental health podcast is for informational and educational purposes only. While we strive to provide accurate and up-to-date information, the field of mental health is constantly evolving, and individual experiences can vary significantly. Therefore, the information and insights shared in this podcast should not be considered a substitute for professional advice, diagnosis, or treatment. Always consult with a qualified mental health professional or medical expert for personalized guidance on mental health concerns. Listeners should use their discretion when applying any information from this podcast to their own situations and consider the individual context and needs. The podcast host and team are not responsible for any actions taken as a result of listening to this podcast. We appreciate your engagement and encourage open discussions about mental health topics, but please remember that the information shared here is intended to be a starting point for conversations, self-reflection, and further exploration of mental health subjects.

Arielle and Heather are back for episode 2! This hot topic focuses on the date that went viral! Corkies, would you eat 48 oysters on a date? Let us know your thoughts on our take!

Links to the videos that we are referencing:

https://www.tiktok.com/t/ZT8kNR14V/

https://www.tiktok.com/t/ZT8kNy6DA/

#ad #sponsored #sponsorship We, alongside Better help want you to start living a healthier life today. Visit Betterhelp.com/mhu and join over the 1 million people who have taken control of their mental health. This code will allow 10% off your subscription!

#ad #sponsored #sponsorship Use our code ARIELLE14601 for 5% off any order at the "Hey You Project". The Hey You Project is on a mission to spread smiles, raise awareness, and make an attempt to put an end to the stigma surrounding mental health. A percentage of profits are donated to suicide prevention and mental health awareness organizations. Check out their merchandise at https://heyyouproject.com/  

Don't forget to like, share, rate, and subscribe on all social media platforms!

Disclaimer: The content presented in this mental health podcast is for informational and educational purposes only. While we strive to provide accurate and up-to-date information, the field of mental health is constantly evolving, and individual experiences can vary significantly. Therefore, the information and insights shared in this podcast should not be considered a substitute for professional advice, diagnosis, or treatment. Always consult with a qualified mental health professional or medical expert for personalized guidance on mental health concerns. Listeners should use their discretion when applying any information from this podcast to their own situations and consider the individual context and needs. The podcast host and team are not responsible for any actions taken as a result of listening to this podcast. We appreciate your engagement and encourage open discussions about mental health topics, but please remember that the information shared here is intended to be a starting point for conversations, self-reflection, and further exploration of mental health subjects.

Join us for the first episode of season 5 where Arielle & Heather dive into their season of "Hot Topics". That's right - this season is all about current events and making connections with mental health at the same time. We can't wait for our Corkies to hear what we have been working on!

Link to the video we are referencing:

https://www.tiktok.com/t/ZT8kNYDUf/

#ad #sponsored #sponsorship We, alongside Better help want you to start living a healthier life today. Visit Betterhelp.com/mhu and join over the 1 million people who have taken control of their mental health. This code will allow 10% off your subscription!

#ad #sponsored #sponsorship Use our code ARIELLE14601 for 5% off any order at the "Hey You Project". The Hey You Project is on a mission to spread smiles, raise awareness, and make an attempt to put an end to the stigma surrounding mental health. A percentage of profits are donated to suicide prevention and mental health awareness organizations. Check out their merchandise at https://heyyouproject.com/  

Don't forget to like, share, rate, and subscribe on all social media platforms!

Disclaimer: The content presented in this mental health podcast is for informational and educational purposes only. While we strive to provide accurate and up-to-date information, the field of mental health is constantly evolving, and individual experiences can vary significantly. Therefore, the information and insights shared in this podcast should not be considered a substitute for professional advice, diagnosis, or treatment. Always consult with a qualified mental health professional or medical expert for personalized guidance on mental health concerns. Listeners should use their discretion when applying any information from this podcast to their own situations and consider the individual context and needs. The podcast host and team are not responsible for any actions taken as a result of listening to this podcast. We appreciate your engagement and encourage open discussions about mental health topics, but please remember that the information shared here is intended to be a starting point for conversations, self-reflection, and further exploration of mental health subjects.

Arielle and Heather speak with Dr. Karen Doll, Consulting Psychologist and author of "Building Psychological Fitness". Join as we learn more about Psychological Fitness and how to improve workplace mental health! Corkies, you are in for a treat. Additionally, Dr. Doll's Psychological Fitness course launches THIS MONTH!! For any of our Corkies who register, she has gifted us 50% off with code: FRIENDS23

Sign up here!!!

https://maven.com/karen-doll/buildingpsychologicalfitness

-----------

#ad #sponsored #sponsorship We, alongside Better help want you to start living a healthier life today. Visit Betterhelp.com/mhu and join over the 1 million people who have taken control of their mental health. This code will allow 10% off your subscription!

#ad #sponsored #sponsorship Use our code ARIELLE14601 for 5% off any order at the "Hey You Project". The Hey You Project is on a mission to spread smiles, raise awareness, and make an attempt to put an end to the stigma surrounding mental health. A percentage of profits are donated to suicide prevention and mental health awareness organizations. Check out their merchandise at https://heyyouproject.com/  

Don't forget to like, share, rate, and subscribe on all social media platforms!