Mental Health Uncorked

Arielle and Heather talk about the importance of Black History Month, why we celebrate, and why we continue to celebrate!! They also share a few personal stories as well. Tune in!!

#ad #sponsored #sponsorship - We, alongside Better help want you to start living a healthier life today. Visit Betterhelp.com/mhu and join over the 1 million people who have taken control of their mental. This code will allow 10% off your subscription!

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Arielle and Heather start the New Year with an episode titled "Better You". Wondering what a "Better You" entails? Take a listen to find out!

#ad #sponsored #sponsorship - We, alongside Better help want you to start living a healthier life today. Visit Betterhelp.com/mhu and join over the 1 million people who have taken control of their mental. This code will allow 10% off your subscription!

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Join us as we speak to special guest, Jonathan about his experiences of living abroad and so much more! This episode is truly a treat - tune in and let us know what you think!!

#ad #sponsored #sponsorship - We, alongside Better help want you to start living a healthier life today. Visit Betterhelp.com/mhu and join over the 1 million people who have taken control of their mental. This code will allow 10% off your subscription!

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Arielle and Heather speak with Andrea for the second time as a follow up to their last conversation earlier this year. It's Andrea's anniversary of something special and she can't wait for you to listen! Buckle up and get ready to take some notes! This one is GOOD. Follow her on social media at @onewordcoach.

#ad #sponsored #sponsorship - We, alongside Better help want you to start living a healthier life today. Visit Betterhelp.com/mhu and join over the 1 million people who have taken control of their mental. This code will allow 10% off your subscription!

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Welcome to season 3!!! Arielle and Heather speak about the importance of mental health in the workplace and the risks associated if you are not prioritizing your mental health. Let us know your thoughts!

#ad #sponsored #sponsorship - We, alongside Better help want you to start living a healthier life today. Visit Betterhelp.com/mhu and join over the 1 million people who have taken control of their mental. This code will allow 10% off your subscription!

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Arielle and Heather get personal again.. this time sharing an update on their mental health since they last spoke about the topic earlier this year. They love being transparent with their listeners and are thrilled to have the chance to share their stories. Take a listen and let them know what you think!

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#ad #sponsored #sponsorship - We, alongside Better help want you to start living a healthier life today. Visit Betterhelp.com/mhu and join over the 1 million people who have taken control of their mental. This code will allow 10% off your subscription!

Arielle and Heather have a conversation with Certified Life Coach, Andrea Arroya. Amongst her incredible story, Andrea shares wisdom, knowledge, and advice. Trust us, you DO NOT want to miss this. Andrea delivered so many gems that we could all use. 

Don't forget to like, share, rate, and subscribe on all social media platforms!!!

#ad #sponsored #sponsorship - We, alongside Better help want you to start living a healthier life today. Visit Betterhelp.com/mhu and join over the 1 million people who have taken control of their mental. This code will allow 10% off your subscription!

Arielle and Heather continue the conversation regarding the effect of hate on mental health. Take a listen, and let us know what you think!

#ad #sponsored #sponsorship - We, alongside Better help want you to start living a healthier life today. Visit Betterhelp.com/mhu and join over the 1 million people who have taken control of their mental. This code will allow 10% off your subscription!

Arielle and Heather discuss the effects of hate on modern day society, as well as the personal struggles they have experienced. Tune in and let us know your feedback/thoughts!

#ad #sponsored #sponsorship - We, alongside Better help want you to start living a healthier life today. Visit Betterhelp.com/mhu and join over the 1 million people who have taken control of their mental. This code will allow 10% off your subscription!

Arielle and Heather continue the conversation from the last episode pertaining to their mental health and the mental health issues therapists may be facing at this time. They discuss the differences between stress and burnout, and much more. Take a listen, and tell us what you think!!

#ad #sponsored #sponsorship - We, alongside Better help want you to start living a healthier life today. Visit Betterhelp.com/mhu and join over the 1 million people who have taken control of their mental. This code will allow 10% off your subscription!