Mental Health Works

By Disree Shaw

Making therapy accessible and changing the world one thought at a time. mental health works is a podcast dedicated to supporting the understanding and interpretation of the struggles we face as human... more

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FAQs about Mental Health Works:

How many episodes does Mental Health Works have?

The podcast currently has 115 episodes available.

Mental Health Works episodes:

November 04, 2019 Don’t Live in Regret
Regret really hidden shame and guilt about something that you can not change because it is in the past. Is shame regret guilt triggering you to feel anxious, depressed, anger and stressed. Check here https://disreeshaw.com/questionnaire/ use the questionnaires to understand you levels. Check out my recent vlogs https://youtu.be/NFYgDWNsTPc. Follow the Tortured Superhero segment https://youtu.be/nKZfNzb_clE the intro https://youtu.be/hH1e8LyMjV4. Stayed tuned for more podcast Monday Wednesday and Friday
Have a Question? Ask the therapist!
Ehttps://disreeshaw.com/
https://www.instagram.com/disreeshawofficial/
For information on online courses please register at the website

...more
26min
November 01, 2019 You can’t Stand it? Really?
When we tell ourselves that we can not stand it. We limit our true potential and loving experience. You could feel stressed anxious or angry but standing it is a possibility. Find out if you can stand it http://disreeshaw.com/questionnaire/
Have a Question? Ask the therapist!
Ehttps://disreeshaw.com/
https://www.instagram.com/disreeshawofficial/
For information on online courses please register at the website

...more
20min
October 30, 2019 Are You An Imposter
Imposter Syndrome the inability to see your achievements. The fear of being exposed as a fraud. To find out if you are suffering with address anxiety relating to how you feel visit http://disreeshaw.com/questionnaire/ and check on your mental health and wellbeing m.
Have a Question? Ask the therapist!
Ehttps://disreeshaw.com/
https://www.instagram.com/disreeshawofficial/
For information on online courses please register at the website

...more
29min
October 28, 2019 You Think as You Feel
You can not think greater than how you feel. It’s important to notice if your feelings are leading you towards where you want to go. Check your behaviours how are you feeling http://disreeshaw.com/questionnaire/
Have a Question? Ask the therapist!
Ehttps://disreeshaw.com/
https://www.instagram.com/disreeshawofficial/
For information on online courses please register at the website

...more
33min
October 25, 2019 Unplug Reload & Focus Inward
How do you unplug what do you do to improve your mental wealth? http://disreeshaw.com/ visit my website and check your stress levels here http://disreeshaw.com/questionnaire/ maybe you want to see where you are at. Choose a questionnaire and take control
Have a Question? Ask the therapist!
Ehttps://disreeshaw.com/
https://www.instagram.com/disreeshawofficial/
For information on online courses please register at the website

...more
23min
October 23, 2019 Embrace the Unexpected
It’s Wednesday again and life continues to flow. Are you flowing today or are you stuck in how things should be? Are you missing out on some experiences? Do you stress about what you can’t change. Visit www.disreeshaw.com go to questionnaires and check your stress level
Have a Question? Ask the therapist!
Ehttps://disreeshaw.com/
https://www.instagram.com/disreeshawofficial/
For information on online courses please register at the website

...more
23min
October 21, 2019 Face it: Cos You Can
Tricky times in our lives often leave us wondering and stressing about ow we will cope in the situation. Truth is we can face it it’s just that we often don’t know how. www.disreeshaw.com
Have a Question? Ask the therapist!
Ehttps://disreeshaw.com/
https://www.instagram.com/disreeshawofficial/
For information on online courses please register at the website

...more
26min
October 18, 2019 Set Your Mind
Be the growth you want to see. Create your own mindset. Plant fruitful thought and generate the happiness that you desire www.disreeshaw.com
Have a Question? Ask the therapist!
Ehttps://disreeshaw.com/
https://www.instagram.com/disreeshawofficial/
For information on online courses please register at the website

...more
26min
October 16, 2019 Are You The Joker?
Are you a product of what has happened to you. Does trauma define you? Arthur Fleck defines by his trauma are you for more information visit www.disreeshaw.com
Have a Question? Ask the therapist!
Ehttps://disreeshaw.com/
https://www.instagram.com/disreeshawofficial/
For information on online courses please register at the website

...more
24min
October 14, 2019 Pay Attention
Your attention is a currency how do you spend it? Weekly podcasts Monday Wednesday and Friday tune in on Spotify Ser your alerts www.disreeshaw.con
Have a Question? Ask the therapist!
Ehttps://disreeshaw.com/
https://www.instagram.com/disreeshawofficial/
For information on online courses please register at the website

...more
19min

FAQs about Mental Health Works:

How many episodes does Mental Health Works have?

The podcast currently has 115 episodes available.

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