Mental Health Works

By Disree Shaw

Making therapy accessible and changing the world one thought at a time. mental health works is a podcast dedicated to supporting the understanding and interpretation of the struggles we face as human... more

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FAQs about Mental Health Works:

How many episodes does Mental Health Works have?

The podcast currently has 115 episodes available.

Mental Health Works episodes:

October 11, 2019 WeekEnd Intention
The importance of down time. Recouping relaxing letting go of the week and replenishing. www.disreeshaw.com
Have a Question? Ask the therapist!
Ehttps://disreeshaw.com/
https://www.instagram.com/disreeshawofficial/
For information on online courses please register at the website

...more
16min
October 09, 2019 Recognise your Worth
Happy day to you. Not recognising our work takes up two thoughts and actions that do not support our growth. www.disreeshaw.com
Have a Question? Ask the therapist!
Ehttps://disreeshaw.com/
https://www.instagram.com/disreeshawofficial/
For information on online courses please register at the website

...more
18min
October 07, 2019 Assert The Day
Taking control of the day at the start the very beginning of the day. Deciding and planning. Taking the awareness and focus on to your needs. For more information about what I’d do please visit www.disreeshaw.com
Have a Question? Ask the therapist!
Ehttps://disreeshaw.com/
https://www.instagram.com/disreeshawofficial/
For information on online courses please register at the website

...more
21min
October 04, 2019 TGI FRIDAY
The end of the week. The prize for having got through the week. The comfort that it is Friday and the weekend is here. How many times do we rush through the week just for Friday. Check me on www.disreeshaw.com
Have a Question? Ask the therapist!
Ehttps://disreeshaw.com/
https://www.instagram.com/disreeshawofficial/
For information on online courses please register at the website

...more
22min
October 02, 2019 Hump Wednesday: Stop Wasting Time
Wednesday hump day, the mid week blues. Two more dreaded days till glorious Friday. Or is it. We do waste a lot of time wishing time away. www.disreeshaw.com
Have a Question? Ask the therapist!
Ehttps://disreeshaw.com/
https://www.instagram.com/disreeshawofficial/
For information on online courses please register at the website

...more
19min
September 30, 2019 Steady Monday: Stop Start
Monday the most hated day besides Wednesday. How to steady your Monday take control and manage the pain that Monday’s can come with. How to over come the pain and deal with the now. For more info on your thoughts emotions motivation and life visit www.disreeshaw.com
Have a Question? Ask the therapist!
Ehttps://disreeshaw.com/
https://www.instagram.com/disreeshawofficial/
For information on online courses please register at the website

...more
20min
September 27, 2019 Emotions The Body In Motion
Emotions are the language of the body. Releasing negative is good for your mind body and whole being. For more helpful tips of emotional wellness visit www.disreeshaw.com
Have a Question? Ask the therapist!
Ehttps://disreeshaw.com/
https://www.instagram.com/disreeshawofficial/
For information on online courses please register at the website

...more
31min
September 25, 2019 Jealousy and Envy
The root meaning of what causes jealousy and envy. To find out more visit my website www.disreeshaw.com
Have a Question? Ask the therapist!
Ehttps://disreeshaw.com/
https://www.instagram.com/disreeshawofficial/
For information on online courses please register at the website

...more
30min
September 05, 2019 Shame and guilt
The most debilitating unhealthy negative emotions. Explained and examined https://youtu.be/RMxJfNAQ0fk
Have a Question? Ask the therapist!
Ehttps://disreeshaw.com/
https://www.instagram.com/disreeshawofficial/
For information on online courses please register at the website

...more
34min
August 22, 2019 Why Anger, Hurt & Anxiety
Explanation of what anger hurt and anxiety look like the traits the reasoning and the understanding within them. https://youtu.be/Wijeyw6rbRU
Have a Question? Ask the therapist!
Ehttps://disreeshaw.com/
https://www.instagram.com/disreeshawofficial/
For information on online courses please register at the website

...more
30min

FAQs about Mental Health Works:

How many episodes does Mental Health Works have?

The podcast currently has 115 episodes available.

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