Mental Health Works

By Disree Shaw

Making therapy accessible and changing the world one thought at a time. mental health works is a podcast dedicated to supporting the understanding and interpretation of the struggles we face as human... more

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FAQs about Mental Health Works:

How many episodes does Mental Health Works have?

The podcast currently has 115 episodes available.

Mental Health Works episodes:

February 11, 2021 How Do You Do Friends
What is your friendship style? Are you often checking if your friends are your friends.? If you are then you probably aren’t aware of what you are putting into your friendships
Have a Question? Ask the therapist!
Ehttps://disreeshaw.com/
https://www.instagram.com/disreeshawofficial/
For information on online courses please register at the website

...more
31min
February 09, 2021 Avoid Burnout
Know the signs, are you burning out? Recognise your symptoms and take action check your anxiety and depression using this https://disreeshaw.com/questionnaire/gad-7-anxiety/
Have a Question? Ask the therapist!
Ehttps://disreeshaw.com/
https://www.instagram.com/disreeshawofficial/
For information on online courses please register at the website

...more
28min
February 03, 2021 Who Is A Narcissist?
In this podcast I explore the distinction between the covert and overt. Outlining the male narcissist and the female narcissist https://youtu.be/EZ9PnckCdfU
Have a Question? Ask the therapist!
Ehttps://disreeshaw.com/
https://www.instagram.com/disreeshawofficial/
For information on online courses please register at the website

...more
35min
January 27, 2021 The Stories We Tell Ourselves
What story are you telling yourself that keeps you in your emotional loop https://youtu.be/KSBgsyzvaRc
Have a Question? Ask the therapist!
Ehttps://disreeshaw.com/
https://www.instagram.com/disreeshawofficial/
For information on online courses please register at the website

...more
24min
January 26, 2021 Self Talk What does Yours say about You
Inner self talk, the root of your self esteem confidence and self worth. Does your support you or does it chip away at you. https://youtu.be/aRKZ-GO6-Zg
Have a Question? Ask the therapist!
Ehttps://disreeshaw.com/
https://www.instagram.com/disreeshawofficial/
For information on online courses please register at the website

...more
24min
January 25, 2021 Understanding Compassion
What is self compassion, being able to be self kind and mindful about how you fell https://youtu.be/tzAlaT7B7ww . Self compassion is problem solving
Have a Question? Ask the therapist!
Ehttps://disreeshaw.com/
https://www.instagram.com/disreeshawofficial/
For information on online courses please register at the website

...more
27min
January 21, 2021 How To Forgive
The steps to achieving forgiveness and acceptance, releasing yourself from the pain and channeling your energy to move forward https://youtu.be/p7L3nHNoKtc. Support you to be comfortably you https://youtu.be/aRKZ-GO6-Zg
Have a Question? Ask the therapist!
Ehttps://disreeshaw.com/
https://www.instagram.com/disreeshawofficial/
For information on online courses please register at the website

...more
51min
January 20, 2021 Forgiveness: What it is and what it isn’t
Forgiveness has been prescribed in ways of just letting go. Well if only it was that simple. The process explained https://youtu.be/_Dxm2rohuqo
Have a Question? Ask the therapist!
Ehttps://disreeshaw.com/
https://www.instagram.com/disreeshawofficial/
For information on online courses please register at the website

...more
31min
January 19, 2021 Confidence: How do you rate yours?
Is your confidence low or is it high. So many of us are hiding how low we feel about ourselves and suffering in silence. Confidence change is powered by you and effected by you. You are in control of you and you can make whatever change you want https://youtu.be/p7L3nHNoKtc
Have a Question? Ask the therapist!
Ehttps://disreeshaw.com/
https://www.instagram.com/disreeshawofficial/
For information on online courses please register at the website

...more
37min
January 15, 2021 Stay Sane Amidst The Chaos
When everything around is creamy and doesn’t make sense. How do you keep calm and carry on. By taking control of what you have control over https://youtu.be/X4QlnszkPG0
Have a Question? Ask the therapist!
Ehttps://disreeshaw.com/
https://www.instagram.com/disreeshawofficial/
For information on online courses please register at the website

...more
30min

FAQs about Mental Health Works:

How many episodes does Mental Health Works have?

The podcast currently has 115 episodes available.

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