Mental Health Works

By Disree Shaw

Making therapy accessible and changing the world one thought at a time. mental health works is a podcast dedicated to supporting the understanding and interpretation of the struggles we face as human... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Mental Health Works:

How many episodes does Mental Health Works have?

The podcast currently has 115 episodes available.

Mental Health Works episodes:

January 13, 2021 Beat The Lockdown Working From Home Drudgery
It’s not easy working from home. Especially if all you have is a room to which is also your bedroom. Take a different stance and make her own commute. Wake up better get out of bed and get the day started https://youtu.be/-UKYvtvzcaE. Get the morning guide to getting up and out of bed https://disreeshaw.com/morning-guide/ it’s free. A guide to getting up better
Have a Question? Ask the therapist!
Ehttps://disreeshaw.com/
https://www.instagram.com/disreeshawofficial/
For information on online courses please register at the website

...more
19min
January 11, 2021 Relationships Drama
The turbulence of a relationship the constant up and down of emotions and the struggle to get to peace only for it to be more drama https://youtu.be/WEwGPLhoogI
Have a Question? Ask the therapist!
Ehttps://disreeshaw.com/
https://www.instagram.com/disreeshawofficial/
For information on online courses please register at the website

...more
31min
November 30, 2020 Masking the Hurt
Pain will happen but how it affects you is up to you. Letting it pass through you a strange concept but a practical one https://youtu.be/p7L3nHNoKtc
Have a Question? Ask the therapist!
Ehttps://disreeshaw.com/
https://www.instagram.com/disreeshawofficial/
For information on online courses please register at the website

...more
37min
November 25, 2020 Don’t Be Passive Aggressive
The worse most unattractive behaviour type. The aggression of the silent type what does it look like see the videos here https://youtu.be/_Dxm2rohuqo. For more visit www.DisreeShaw.com
Have a Question? Ask the therapist!
Ehttps://disreeshaw.com/
https://www.instagram.com/disreeshawofficial/
For information on online courses please register at the website

...more
27min
November 23, 2020 How do you communicate in your relationship
What is your style are you passive, aggressive, passive aggressive or do you go straight for assertion. Take a look at this https://www.youtube.com/playlist?list=PLKZ5L81h27M4JA-akp0iFnM2DofKCODSi. To understand better what your style says about you www.DisreeShaw.com
Have a Question? Ask the therapist!
Ehttps://disreeshaw.com/
https://www.instagram.com/disreeshawofficial/
For information on online courses please register at the website

...more
32min
November 20, 2020 GET OUT OF YOUR WAY
When we stand in the way of our own development, creating our own havoc and pain. All we need to do is step aside https://youtu.be/-UKYvtvzcaE www.DisreeShaw.com
Have a Question? Ask the therapist!
Ehttps://disreeshaw.com/
https://www.instagram.com/disreeshawofficial/
For information on online courses please register at the website

...more
26min
November 13, 2020 Cognitive Dissonance Ep 2
The explanation of cognitive Dissonance and how it affects us. The symptoms and why we experience it
Have a Question? Ask the therapist!
Ehttps://disreeshaw.com/
https://www.instagram.com/disreeshawofficial/
For information on online courses please register at the website

...more
30min
October 08, 2020 Couples Therapy YAY OR NAY
The good the bad and the ugly about couples therapy. It is not the answer to your relationship issues but it can help with the challenges. For more on this visit https://disreeshaw.com/
Have a Question? Ask the therapist!
Ehttps://disreeshaw.com/
https://www.instagram.com/disreeshawofficial/
For information on online courses please register at the website

...more
18min
October 02, 2020 The Friendship Trap
Break Up Diaries a series on breaking up. Providing support for those currently going through break up. Should you become friends? Disree explains why it isn’t a good idea for my visit my website https://disreeshaw.com/
Have a Question? Ask the therapist!
Ehttps://disreeshaw.com/
https://www.instagram.com/disreeshawofficial/
For information on online courses please register at the website

...more
26min
September 03, 2020 Healing After Break Up
Beginning the healing process after break up. Write it down to get it out. Breaking up is emotional torture. Starting of with healthy healing practices #breakup #relationships visit website for more https://disreeshaw.com/
Have a Question? Ask the therapist!
Ehttps://disreeshaw.com/
https://www.instagram.com/disreeshawofficial/
For information on online courses please register at the website

...more
25min

FAQs about Mental Health Works:

How many episodes does Mental Health Works have?

The podcast currently has 115 episodes available.

More shows like Mental Health Works

Waking Up to Narcissism by Tony Overbay LMFT

Waking Up to Narcissism

690 Listeners