Mental HELLth

The series continues...

DLott checked in with me during my isolation because he, recently, was forced into isolation himself.

Isolation to transformation to elevation. Listen to why this journey brings me to tears!

My boys join me for a conversation that combines a bunch of different thoughts, realities and topics. At the end, we find common ground.

Finding community; finding sisterhood or brotherhood is important because it's important. Period!

Back in June, Buster (David Aaron) asked to be on the podcast and jumped on and took over. He said "I don't want to talk about me at all" and dived right into "interviewing" me. Here's the first half of the takeover!

I'm backkkkkkk. I'm back with stories, too!

feimstro joined me on this episode to speak about his new single and endeavors; balancing his passion, relationships, and life's curveballs. He reminds the audience that it is okay (Yako) to be exactly who you are!

Recently, I discovered that I operate heavily out of masculine energy and want to elevate my inner goddess and operate out of divine feminine energy, more. On this episode, I share ways to tap into your divine feminine or divine masculine energy. Oh, and I touch a little on ghosting!

Sometimes, you feel things in your spirit before you experience them. Bri sat down with me and we spoke about how the human experience can be a lot on our spirits and our own experiences that have pushed us closer to self.