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Mental HELLth
By Kenah LynnetteSociety & Culture
Mental HELLth episodes
- Ep.31- Heal Your Relationship w/ Money/ Money AffirmationsOn this episode, I discuss ways we can heal our relationships with money and I share some money affirmations.34 min
- Ep.30- Stocks/ Money Relationships ft. VyannaVyanna joins me and talks stocks, something she knows and understands well. We dove into money management and our relationships with money as a community, too.1 hr
- Ep.29- New Year Affirmations2020 was so rough that I spent most of it affirming myself. I thought it would be love to share with y'all some of the affirmations I wrote and spoke in 2020 that can help to create your own reality in 2021!25 min
- Ep.28- Happy 2021/ Reflection ft. T2M Podcast (Sav & D-Lott)My homeboys, Sav and D-Lott, stopped by to reflect on 2020 and what's to come!1 hr
- Ep.27- Free Yourself From Self-DoubtSelf-doubt doesn't look good on anyone. On this episode, learn the causes of self-doubt, signs that you may be struggling with self-doubt, and how to free yourself from it!32 min
- Ep.26- Get Yo Sh*t Off ft. Jasmine HallJasmine joined me on this episode and got her sh*t off about racism in public health and mental health, self-care, voting, and more.54 min
- Ep.25- Seasonal Affective Disorder (SAD)/ Seasonal DepressionThis year, lets get ahead of seasonal depression, a.k.a. Seasonal Affective Disorder (SAD). This episode highlights how to notice if you're SAD and how to overcome being SAD!27 min
- Ep.24- The Sex Talk ft. Portia K (Froetic Sexology)Portia K joined me on this episode and got real about sex. We discussed sex education in underprivileged schools, post hook-up anxiety, sexual trauma, and more!52 min
- Ep.23- Get Yo Sh*t Off ft. CharjoiCharjoi joined me and got her sh*t off about having grace for ourselves, self-love, depression and more.59 min
- Ep.22- Get Yo Sh*t Off ft. Kendall YoungKendall joined me and got his sh*t off about the state of the world, relationships and more!48 min
About Mental HELLth
From the publisher's feed
Mental HELLth Podcast is designed to encourage listeners to reprogram their way of thinking by acknowledging self. "Hell is a state of mind; a state we must move away from!"