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Mental Muscles has been created to provide mental hacks and tools to help people achieve their goals by taking charge of their own minds.We strongly believe that as daily exercise is important to yo... more
FAQs about Mental Muscles Podcast | Train Your Brain For Peak Performance:How many episodes does Mental Muscles Podcast | Train Your Brain For Peak Performance have?The podcast currently has 80 episodes available.
August 30, 2021How Emotional Intelligence Can Make You a More Persuasive PersonIn order to understand how to be more persuasive, one must first understand the importance of emotional intelligence and how it applies in everyday life.Emotional intelligence is the ability to understand one’s emotions and the emotions of those around them.Those with strong emotional intelligence understand what they’re feeling, why they feel that way, and how to deal with those feelings in a healthy manner.They also understand the feelings of others and behave in ways that acknowledge those feelings.In this episode, we're going to share the key skills you need to develop in order to be a more persuasive person...*** Grab your FREE copy of the Mental Muscles Handbook: https://mental-muscles.com/ebook ***...more11minPlay
August 26, 2021Emotional Intelligence | 5 Ways To Develop Your Emotional Intelligence SkillsEmotional intelligence is a vital skill that is often overlooked. Despite high emotional intelligence being a known key for success, many people don’t cultivate this skill – mostly because they aren’t sure how!Today we’re going to talk a little about emotional intelligence. We’ll tell you what it is, how you can develop it, and what emotional intelligence can do for you...*** Grab your FREE copy of the Mental Muscles Handbook: https://mental-muscles.com/ebook ***...more9minPlay
August 23, 2021Leadership Skills | 6 Tips to Become a Better Leader In Your FieldLeaders write history. Think back to some of humanity’s greatest leaders and you’ll wonder what the world would look like without them. From Alexander The Great to Nelson Mandela, there’s been no shortage of daring, bold leaders in our short history.Whilst most of us don’t need to worry about building an empire or changing the value system of our country, we can still learn about the greats who lived before us.Leadership in the workplace is essential. The lifeblood of every business, a good leader will make others feel worthy, respected, and capable in their careers.If you’re committed to becoming a better leader, we’ve rounded up some tips to get you started...*** Grab your FREE copy of the Mental Muscles Handbook: https://mental-muscles.com/ebook ***...more8minPlay
August 19, 2021Burnout Recovery | How To Eliminate BurnoutBurnout in its simplest form is extreme exhaustion. However, it goes beyond being exhausted after an intense workout or a day of running errands. If you are certain or even suspect that you are experiencing burnout, there are many steps that you can take to eliminate burnout.Some steps are as simple as getting some well-deserved rest, while others require a bit more time and commitment. In this episode, we're going to explain what you need to do to eliminate your burnout...*** Grab your FREE copy of the Mental Muscles Handbook: https://mental-muscles.com/ebook ***...more8minPlay
August 16, 2021Proactive vs Reactive | 6 Ways To Become a More Proactive PersonWhen it comes to taking a leadership role in your life, your outlook makes all of the difference.There are two prominent mindsets when it comes to dealing with the trials and tribulations of life – proactive and reactive.So, which category do you fall into?Today we’re going to compare the two mindsets so that you know a little more about them, and why it’s so important to be a little more proactive in your dealings in life rather than simply reactive...*** Grab your FREE copy of the Mental Muscles Handbook: https://mental-muscles.com/ebook ***...more9minPlay
August 12, 20215 Lessons On How to Become Great at What You Do | Mastey By Robert GreeneIn this episode, we're going to learn the top 5 lessons you can use to forge your own successful future, according to Robert Greene's book, Mastery...*** Grab your FREE copy of the Mental Muscles Handbook: https://mental-muscles.com/ebook ***...more8minPlay
August 09, 2021Carl Jung Theory Explained | Introverts, Extroverts, And AmbivertsIn this episode, we're going to explain Carl Jung's theory of personality on how individuals interact with the world around them and themselves, and how they recover their mental energy...*** Grab your FREE copy of the Mental Muscles Handbook: https://mental-muscles.com/ebook ***...more8minPlay
August 05, 20217 Ways To Start A Conversation With A StrangerStarting a conversation with a stranger can be intimidating.Many people are afraid of embarrassing themselves. Others worry that the conversation starter will not go well and they may upset the person with whom they are communicating.In this episode, we will dive into 7 ways you can start a conversation...*** Grab your FREE copy of the Mental Muscles Handbook: https://mental-muscles.com/ebook ***...more7minPlay
August 02, 20216 Types Of People You Should Never TrustToday we’re going to discuss the types of people you should never trust so that you can start building a social circle that uplifts you, rather than tries to slowly use or even destroy you...*** Grab your FREE copy of the Mental Muscles Handbook: https://mental-muscles.com/ebook ***...more8minPlay
July 28, 2021Information Overload | How to Overcome Information Overload in 5 Simple StepsIn this episode, we are going to learn 5 ways to overcome information overload. With the help of these tips, you can cut through the confusion to streamline your productivity, confidence, and happiness...*** Grab your FREE copy of the Mental Muscles Handbook: https://mental-muscles.com/ebook ***...more8minPlay
FAQs about Mental Muscles Podcast | Train Your Brain For Peak Performance:How many episodes does Mental Muscles Podcast | Train Your Brain For Peak Performance have?The podcast currently has 80 episodes available.