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Mental Muscles has been created to provide mental hacks and tools to help people achieve their goals by taking charge of their own minds.We strongly believe that as daily exercise is important to yo... more
FAQs about Mental Muscles Podcast | Train Your Brain For Peak Performance:How many episodes does Mental Muscles Podcast | Train Your Brain For Peak Performance have?The podcast currently has 80 episodes available.
June 21, 20217 Signs That You Are An Insecure Person | Symptoms Of InsecurityIn this episode, we have rounded up 7 signs that show you are an insecure person...*** Grab your FREE copy of the Mental Muscles Handbook: https://mental-muscles.com/ebook ***...more8minPlay
June 17, 2021The Attachment Theory | How Your Childhood Shapes You | The Four Attachment StylesIn this episode, we’ll look into how the attachment theory was developed, how it affects adults, and the different attachment styles involved...*** Grab your FREE copy of the Mental Muscles Handbook: https://mental-muscles.com/ebook ***...more10minPlay
June 14, 20213 Simple Ways To Stay Motivated Throughout The DayIn this episode, we're going to share 3 simple stages you can use to boost your motivation throughout the day...*** Grab your FREE copy of the Mental Muscles Handbook: https://mental-muscles.com/ebook ***...more9minPlay
June 10, 2021How To Use Visualization For Better Performance and Success | 6 Practical StepsIn this episode, we're going to share 6 practical steps on how to use visualization for better performance, productivity, and success...*** Grab your FREE copy of the Mental Muscles Handbook: https://mental-muscles.com/ebook ***...more10minPlay
June 07, 2021The 5 Habits of the Big AchieversIn this episode, we'll share 5 daily habits of the achievers that separate them from all the rest...*** Grab your FREE copy of the Mental Muscles Handbook: https://mental-muscles.com/ebook ***...more7minPlay
June 03, 20218 SURPRISING Reasons Why Intelligent People Have FEWER FriendsIn this episode, we're going to share 8 reasons why intelligent people have less friends, and prefer to be alone most of the time...*** Grab your FREE copy of the Mental Muscles Handbook: https://mental-muscles.com/ebook ***...more7minPlay
May 25, 2021Social Intelligence | 6 Practical Steps To Develop Your Social IntelligenceIn this episode, we're going to share 6 easy and practical steps to improve your social intelligence...*** Grab your FREE copy of the Mental Muscles Handbook: https://mental-muscles.com/ebook ***...more10minPlay
May 21, 2021How To Build Your Self Worth | The 6 Pillars Of Self Esteem By Nathaniel BrandenIn this episode, we're going to present 6 practices that will help you develop and sustain healthy self-esteem based on Nathaniel Branden's book, "The 6 Pillars of Self Esteem"...*** Grab your FREE copy of the Mental Muscles Handbook: https://mental-muscles.com/ebook ***...more9minPlay
May 17, 20218 Lessons School Never Taught You About LifeIn this episode, we are going to share 8 valuable lessons school never taught you and you will need to learn to be successful in life...*** Grab your FREE copy of the Mental Muscles Handbook: https://mental-muscles.com/ebook ***...more7minPlay
May 14, 2021How To Stop Caring What Others Think Of You | 8 WaysIn this episode, we're going to share 8 effective ways you can use to stop caring about the opinions of other people and regain a better relationship with yourself and with others...*** Grab your FREE copy of the Mental Muscles Handbook: https://mental-muscles.com/ebook ***...more8minPlay
FAQs about Mental Muscles Podcast | Train Your Brain For Peak Performance:How many episodes does Mental Muscles Podcast | Train Your Brain For Peak Performance have?The podcast currently has 80 episodes available.